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Ladyscorpio

Start Weight:(16 May 09) 167.0 lb
Current Weight:(20 Nov 09) 170.2 lb
Goal Weight:146.0 lb
following: Weight Watchers
performance: gaining 0.4 lb a week

The SERIAL DIETER..., honestly I've been on so many diets I could write my own book! I know so much about eating healthy eating and exercise its a wonder I'm not a size zero...actually it not...the reason why I cant lose this weight is that I HAVE NO WILL POWER

But I'm working on it - hopefully this site will help me stick to my plan and reach my goals NO MORE EXCUSES!
FatSecret member since: 15 May 09

Ladyscorpio's Weight History


view Ladyscorpio's complete history

Ladyscorpio's latest member challenges

79
   Lose a pound this week
status: Completed
ended: 07 Sep 09
view progress
  
  
111
   A Commitment To Me Challenge
status: Completed
ended: 07 Sep 09
view progress
  
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Ladyscorpio's buddies

ErinNickel
on diet ErinNickel's own diet
buddies only
 
CurvyCrystal
on diet Weight Watchers
last weighin: losing 2.1 lb a week Down
BlackButterfly615
on diet Weight Watchers
last weighin: losing 1.8 lb a week Down
 
Fitat53
on diet Fitat53's own diet
last weighin: losing 0.9 lb a week Down
view all Ladyscorpio's buddies



Ladyscorpio's cookbook

cals: 93kcal | fat: 4.84g | carbs: 10.04g | prot: 5.05g
Asian Style Broccoli
A Japanese inspired easy recipe to spice up bland broccoli.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving - healthy too!
view complete cookbook


Ladyscorpio's latest posts

Healthy Indian???
Thanks erin!...I think it really helps to be prepared...I dont know why i did'nt think to goggle it!!!
posted 24 May 2009, 16:43
Healthy Indian???
Hey guys!!! just thought I'd ask if anyone has any ideas what the healthiest food you can order from and Indian restaurant...I'm going for dinner with a friend that I haven't seen for a while on tuesday but I dont wanna ruin all my hard work. I know Indian food is probably the worst in terms of calories but it was all decided before i joined fat secret...i still want to go out an enjoy myself i just dont want to feel guilty the whole night!
posted 24 May 2009, 12:14
439kcal!?! Really?
Ok so I just submitted my exercise diary...its my first day at work since starting the plan so I thought I would include the fact that i have been standing for 6hours as exercise...
According to fatsecrets calculations I have burned an extra 437 just by being at work on me feet allday its hardly strenuous activity but I thought I should include it however now it looks like I've saved over a thousand calories today... How accurate are these things??
posted 18 May 2009, 13:40
Doing well...I think?!? DILEMMA
ok so maybe i just THOUGHT i wasn't hungry.... I used my better judgment and decided to have dinner... devoured my way through a healthy prawn stirfry...

I didn't realise hw hungry I was though...I guess my body is starting to work differently
posted 17 May 2009, 13:52
Doing well...I think?!? DILEMMA
Ok so its nearly the end of the day and i've done quite well with sticking to the plan so much so that I still have 9points left....i haven't had dinner yet but I dont feel hungry - u should only eat when ur hungry right?

But I remember from one of the WW meetings that I went to many years ago that u should on 'save' a certain number of points every day...but I cant remember how many...

if thats the case should i just eat just for the sake of eating? i dont want my body to go into starvation mode but at the same time i dont want to start the cycle of snacking through the night - HELP!!!
posted 17 May 2009, 12:25
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Ladyscorpio's journal

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09 September 2009

170lbs!!!!! OMGOSH!!!!!!!!!!!!!!!!!!!!!!! LOL I'm making fun but its really all to hide my shame - just flew in from milan - amzazing holiday but truly ...
on diet Weight Watchers  gaining 2.4 lb a week
(1 comment)

30 August 2009

Ok so whats new with me.... in my dedication to weight loss I eventually succummed to hiring a personal trainer (at a whopping £150 per month!!! alot of ...
on diet Weight Watchers  
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Ladyscorpio's Recent Food & Exercise

  1/2 small papaya
  1 fl oz coffee
  1 tsp sugar
  Conditioning exercise (health club)
  Exercise machine (moderate)
  Standing
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Ladyscorpio's Recent Activity

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