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LadyJamm
LadyJamm
Joined February 2011
Posts
5
Following
1
Followers
1
Weight History
Start Weight
211.0 lb
Lost so far:
13.0 lb
Current Weight
198.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
58.0 lb
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LadyJamm's Weight History
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Following
SharonEsq
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LadyJamm's Cookbook
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
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LadyJamm's Recent Food & Exercise
1 cup Greek Salad
0.12 cup Hash Brown (from Frozen)
3 oz boneless, cooked Beef Steak
Housework
Stretching (yoga)
Exercise machine (moderate)
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