LSP - Member

LSP

Joined March 2009

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Weight History

Start Weight

160.0 lb

Lost so far: 0 lb

Current Weight

160.0 lb
Performance: Steady

Goal Weight

135.0 lb

Still to go: 25.0 lb

LSP's Weight History

	kappu
	last weighin: gaining 0.0 lb a week

cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g

Delicious and sophisticated croquettes with a texture and flavor that all will love.

cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g

A creamy tuna salad with a bit of a kick and good fats only.

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

A mayonnaise free version of deviled eggs.

cals: 306kcal | fat: 2.89g | carbs: 61.50g | prot: 12.61g

Juicy tomato salad with cucumbers and onions.

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