LOLA2011
Joined March 2011
Posts
16
Following
3
Followers
3
Weight History

Start Weight
148.0 lb
Lost so far: 10.0 lb

Current Weight
158.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 28.0 lb

LOLA2011's Weight History


LOLA2011's Latest Member Challenges

19
  No Booze to Lose!
status: Completed
ended: 16 May 11
view progress
 
  
25
  AM Dancing!
status: Completed
ended: 30 May 11
view progress
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
npetock
last weighin: gaining 0.1 lb a week Up
Psychicmarion
last weighin: losing 0.2 lb a week Down
   


LOLA2011's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 140kcal | fat: 7.14g | carbs: 18.73g | prot: 2.35g
Roasted Root Vegetables
This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.
view complete cookbook

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Members

The 5-Factor Diet


LOLA2011's journal

08 April 2013

Took the weekend off.. Ugh.. My tummy hates me. Starting today. No red meat, cutting the coffee, trying detoxifying teas, more veggies.
on diet The 5-Factor Diet  

29 November 2012

ok so thanksgiving set me back a little.. but im rebounding
on diet The 5-Factor Diet  

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Following

thecoach is following erikahollister.

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