| July 2013 |
| Mon 29th: |
335 *
|
22%
|
fat: 10.62g |
| |
protein: 19.97g |
| |
carbs: 39.22g |
|
-
|
-
|
| April 2013 |
| Wed 10th: |
560 *
|
37%
|
fat: 2.00g |
| |
protein: 21.50g |
| |
carbs: 108.50g |
|
-
|
-
|
| Tue 9th: |
1406 *
|
94%
|
fat: 29.12g |
| |
protein: 53.52g |
| |
carbs: 200.12g |
|
3661*
|
 2255
|
| Mon 8th: |
1538
|
103%
|
fat: 49.13g |
| |
protein: 77.61g |
| |
carbs: 198.93g |
|
2777*
|
1239
|
| February 2013 |
| Wed 13th: |
320 *
|
21%
|
fat: 11.36g |
| |
protein: 8.05g |
| |
carbs: 47.77g |
|
1803*
|
1483
|
| Tue 12th: |
1541 *
|
103%
|
fat: 28.76g |
| |
protein: 97.72g |
| |
carbs: 234.57g |
|
3410*
|
1869
|
| January 2013 |
| Tue 8th: |
894 *
|
60%
|
fat: 34.55g |
| |
protein: 54.45g |
| |
carbs: 99.53g |
|
-
|
-
|
| Fri 4th: |
295 *
|
20%
|
fat: 8.15g |
| |
protein: 7.01g |
| |
carbs: 49.92g |
|
-
|
-
|
| Thu 3rd: |
1125 *
|
75%
|
fat: 34.88g |
| |
protein: 37.34g |
| |
carbs: 163.25g |
|
-
|
-
|
| December 2012 |
| Sat 1st: |
438 *
|
29%
|
fat: 7.97g |
| |
protein: 26.88g |
| |
carbs: 70.67g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1011 *
|
67%
|
fat: 37.97g |
| |
protein: 61.45g |
| |
carbs: 92.91g |
|
3458*
|
2447
|
| Wed 28th: |
1125 *
|
75%
|
fat: 52.30g |
| |
protein: 67.57g |
| |
carbs: 97.13g |
|
-
|
-
|
| Tue 27th: |
860 *
|
57%
|
fat: 27.59g |
| |
protein: 43.57g |
| |
carbs: 99.34g |
|
2179*
|
1319
|
| Mon 26th: |
-
|
-
|
|
3090*
|
-
|
| October 2012 |
| Tue 30th: |
101 *
|
7%
|
fat: 5.27g |
| |
protein: 1.14g |
| |
carbs: 13.77g |
|
-
|
-
|
| Tue 23rd: |
916 *
|
61%
|
fat: 28.42g |
| |
protein: 60.26g |
| |
carbs: 81.71g |
|
2808*
|
1892
|
| Mon 22nd: |
1380 *
|
92%
|
fat: 46.50g |
| |
protein: 50.11g |
| |
carbs: 177.19g |
|
2429*
|
1049
|
| Sat 20th: |
1017 *
|
68%
|
fat: 28.20g |
| |
protein: 37.14g |
| |
carbs: 105.33g |
|
2586*
|
1569
|
| Fri 19th: |
1539 *
|
103%
|
fat: 39.57g |
| |
protein: 44.77g |
| |
carbs: 183.03g |
|
3128*
|
1589
|
| Thu 18th: |
1555 *
|
104%
|
fat: 65.52g |
| |
protein: 81.58g |
| |
carbs: 167.73g |
|
2624*
|
1069
|
| Wed 17th: |
1465 *
|
98%
|
fat: 35.79g |
| |
protein: 62.27g |
| |
carbs: 171.65g |
|
-
|
-
|
