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LEELEE454
LEELEE454
Joined January 2011
Posts
24
Following
0
Followers
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Weight History
Start Weight
240.0 lb
Lost so far:
30.0 lb
Current Weight
210.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
40.0 lb
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LEELEE454's Weight History
view LEELEE454's complete history
LEELEE454's Cookbook
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
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LEELEE454's Recent Food & Exercise
5 servings Cherry Soda
2 tbsps Pancake Syrup (Reduced Calorie)
5
medium slices
Smoked or Cured Bacon
Housework
Conditioning exercise (health club)
Shopping
view diet calendar