L8dybug53
Joined February 2013
Posts
2
Following
1
Followers
3
Weight History

Start Weight
222.0 lb
Lost so far: 0 lb

Current Weight
222.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 82.0 lb
60 yo Christian widow lives in Central AL. Retired Clinical Nurse Specialist now Clinical Educator for a Medical Device Manufacturer. Currently at the highest weight ever. 222 lbs and 5'3". BMI 39. Ready to get healthy one day at a time. Taking weekly lipo injections and using mild appetite suppressants for the inital phase. Currently drinking SlimFast four times a day and eating a low fat high fiber meal at dinner. I have a goal of at least 30 minutes physical activity 5 times a week. Would appreciate any and all support in my efforts. Good luck everyone.

L8dybug53's Weight History


Following

jsmitherman
on diet Atkins
last weighin: losing 1.4 lb a week Down
   



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Slim Fast


L8dybug53's journal

22 February 2013

Day three: I am doing really well. I think the appetite suppresants are helping me so much. The slim fast shakes are filling and it is good that I don't ...
on diet Slim Fast  

19 February 2013

Day One: I am so ready to start on the road to my goal weight. I am starting a weight loss program with Slim Fast during the day and a dinner with lean ...
on diet Slim Fast  

L8dybug53's Recent Food & Exercise


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Following

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