Food database and calorie counter Source: Member


Shake Mix - French Vanilla

Nutrition Facts
Serving Size: 1 scoop (33g)
Amount Per Serving
Calories from Fat 30
Calories 110
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Potassium 160mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 4g 16%
  Sugars 11g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 15% Vitamin C 45%
Calcium 20% Iron 35%
Information for this food was submitted to the FatSecret food database by member ranchwoman on 01 Jun 08, and last modified on 13 Sep 10 by member scrapmom04 .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (28%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 scoop serving of Slim-Fast Shake Mix - French Vanilla.
Calorie breakdown: 28% fat, 65% carbs, 7% protein.

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