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08 August 2015

Weigh-in: 228.0 lb lost so far: 20.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 0.5 lb a week

10 January 2015

Weigh-in: 243.2 lb lost so far: 4.8 lb still to go: 43.2 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   gaining 2.8 lb a week

09 January 2015

Weigh-in: 242.8 lb lost so far: 5.2 lb still to go: 42.8 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 6.3 lb a week

07 January 2015

Weigh-in: 244.6 lb lost so far: 3.4 lb still to go: 44.6 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 7.0 lb a week

06 January 2015

Weigh-in: 245.6 lb lost so far: 2.4 lb still to go: 45.6 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 28.0 lb a week

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ClassicRocker commented on Donna Mashburn's Journal Entry.
genetixrock added MyShell222's Jalapeno Poppers II recipe to their cook book.
GogglesPaesano updated their Exercise Diary.
MickeyD123 commented on dcwalker's Weight Entry.
tobylittlewood updated their Food Diary.
RiverRes updated their Food Diary.
Chas3696 recorded a Weight Entry at 235.0 lb.
Jesicap supported Ipomoea's Weight Entry.