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22 February 2014

Weigh-in: 246.6 lb lost so far: 1.4 lb still to go: 46.6 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   gaining 0.4 lb a week

21 February 2014

Weigh-in: 246.6 lb lost so far: 1.4 lb still to go: 46.6 lb Diet followed reasonably well

20 February 2014

Weigh-in: 247.6 lb lost so far: 0.4 lb still to go: 47.6 lb Diet followed reasonably well

02 March 2013

Weigh-in: 225.0 lb lost so far: 23.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 1.8 lb a week

01 March 2013

Weigh-in: 226.0 lb lost so far: 22.0 lb still to go: 26.0 lb Diet followed reasonably well

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Upapa Epops updated their Food Diary.