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08 August 2015

Weigh-in: 228.0 lb lost so far: 20.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 0.5 lb a week

10 January 2015

Weigh-in: 243.2 lb lost so far: 4.8 lb still to go: 43.2 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   gaining 2.8 lb a week

09 January 2015

Weigh-in: 242.8 lb lost so far: 5.2 lb still to go: 42.8 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 6.3 lb a week

07 January 2015

Weigh-in: 244.6 lb lost so far: 3.4 lb still to go: 44.6 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 7.0 lb a week

06 January 2015

Weigh-in: 245.6 lb lost so far: 2.4 lb still to go: 45.6 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 28.0 lb a week

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