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20 January 2013

Weigh-in: 235.0 lb lost so far: 13.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 4.0 lb a week

19 January 2013

Weigh-in: 237.0 lb lost so far: 11.0 lb still to go: 37.0 lb Diet followed reasonably well

16 January 2013

Weigh-in: 240.0 lb lost so far: 8.0 lb still to go: 40.0 lb Diet followed reasonably well

15 January 2013

Weigh-in: 242.0 lb lost so far: 6.0 lb still to go: 42.0 lb Diet followed reasonably well

13 January 2013

Weigh-in: 239.0 lb lost so far: 9.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 3.0 lb a week

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jordan25k updated their Food Diary.
mrsmole commented on their Journal Entry.
Alinagrasa recorded a Weigh In at 142.2 lb.
nazannalan updated their Exercise Diary.
Imacqueen recorded a Weigh In at 191.0 lb.
Bejemot recorded a Weigh In at 188.5 lb.
gauhqf recorded a Weigh In at 183.6 lb.
leaf2tree supported encouraged's Weigh In.