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20 January 2013

Weigh-in: 235.0 lb lost so far: 13.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 4.0 lb a week

19 January 2013

Weigh-in: 237.0 lb lost so far: 11.0 lb still to go: 37.0 lb Diet followed reasonably well

16 January 2013

Weigh-in: 240.0 lb lost so far: 8.0 lb still to go: 40.0 lb Diet followed reasonably well

15 January 2013

Weigh-in: 242.0 lb lost so far: 6.0 lb still to go: 42.0 lb Diet followed reasonably well

13 January 2013

Weigh-in: 239.0 lb lost so far: 9.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 3.0 lb a week

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Chickturu updated their Food Diary.
howardzzh recorded a Weigh In at 173.2 lb.
Kelli# updated their Food Diary.
MinervaNow and DairyKing are now buddies.
Linda880 recorded a Weigh In at 229.2 lb.
C67241 started a new group topic - Take Your Ketogenic Way of Eating to the Next Level.
dim-dim recorded a Weigh In at 229.5 lb.
big kahuna recorded a Weigh In at 218.4 lb.