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13 February 2013

Weigh-in: 230.0 lb lost so far: 18.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 1.8 lb a week

09 February 2013

Weigh-in: 231.0 lb lost so far: 17.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   steady weight

02 February 2013

Weigh-in: 231.0 lb lost so far: 17.0 lb still to go: 31.0 lb Diet followed 100%
   add comment on diet Krogermike's own diet   losing 7.0 lb a week

01 February 2013

Weigh-in: 232.0 lb lost so far: 16.0 lb still to go: 32.0 lb Diet followed 100%
   add comment on diet Krogermike's own diet   losing 7.0 lb a week

31 January 2013

Weigh-in: 233.0 lb lost so far: 15.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   steady weight

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bwingbob recorded a Weight Entry at 206.0 lb.

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megzx12 recorded a Weight Entry at 162.5 lb.
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Mickey Evans recorded a Journal Entry and a Weight Entry at 133.8 lb.
Steven Lloyd updated their Exercise Diary.
CEMorris recorded a Journal Entry and a Weight Entry at 127.4 lb.