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13 February 2013

Weigh-in: 230.0 lb lost so far: 18.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 1.8 lb a week

09 February 2013

Weigh-in: 231.0 lb lost so far: 17.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   steady weight

02 February 2013

Weigh-in: 231.0 lb lost so far: 17.0 lb still to go: 31.0 lb Diet followed 100%
   add comment on diet Krogermike's own diet   losing 7.0 lb a week

01 February 2013

Weigh-in: 232.0 lb lost so far: 16.0 lb still to go: 32.0 lb Diet followed 100%
   add comment on diet Krogermike's own diet   losing 7.0 lb a week

31 January 2013

Weigh-in: 233.0 lb lost so far: 15.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   steady weight

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gmcdonell recorded a Weight Entry at 172.2 lb.
janiebarton-dill joined group Low Carb Lifestyle.
meanE1969 updated their Exercise Diary.
MikeyVDenver updated their Food Diary.
BPaula47 updated their Food Diary.
sbeglin commented on SeanKelly's Journal Entry.
Allgreen supported SabarinathanA's Journal Entry.
mihud recorded a Weight Entry at 203.7 lb.