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22 February 2013

Weigh-in: 227.0 lb lost so far: 21.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 1.0 lb a week

15 February 2013

Weigh-in: 228.0 lb lost so far: 20.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   losing 3.5 lb a week

14 February 2013

Weigh-in: 229.0 lb lost so far: 19.0 lb still to go: 29.0 lb Diet followed reasonably well

13 February 2013

Weigh-in: 230.0 lb lost so far: 18.0 lb still to go: 30.0 lb Diet followed reasonably well

09 February 2013

Weigh-in: 231.0 lb lost so far: 17.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet Krogermike's own diet   steady weight

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aviatorpugs updated their Exercise Diary.
greg27607 recorded a Weigh In at 217.0 lb.
ggirl63 recorded a Weigh In at 169.4 lb.
macskaszoknya recorded a Weigh In at 142.9 lb.
acostello22 updated their Exercise Diary.
Steph_gds recorded a Weigh In at 202.8 lb.
chasmansfield recorded a Weigh In at 224.6 lb.
CatieW recorded a Weigh In at 221.0 lb.