Joined March 2018
Weight History

Start Weight
318.0 lb
Lost so far: 39.8 lb

Current Weight
278.2 lb
Performance: losing 0.9 lb a week

Goal Weight
200.0 lb
Still to go: 78.2 lb
im a mother of 4 children and married for a few years now. RIght now i am home with one home schooler but soon ill have to find work again. I started this weight loss journey for the hundredth time but this time i have to change for my health. as of today i have lost 32+ i started a couple months ago. recently (couple months ago) ive developed high blood pressure, heart palpitations of some kind diff than normal and found out i have non-alcoholic fatty liver heres to a work in progress. :)

Knjs4's Weight History

Knjs4's Latest Member Challenges

  15lbs in 2 months
status: Completed
ended: 14 May 18
view progress


Online now tahoebrun
last weighin: gaining 0.4 lb a week Up
Online now Sharons Victory
last weighin: losing 1.0 lb a week Down
last weighin: losing 2.7 lb a week Down
last weighin: losing 0.5 lb a week Down

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Knjs4's journal

28 June 2018

man i have struggled with life and food and wanting to go back into eating poorly i had lost down to 278.6 then was up and down eating badly then eating ...
on diet Knjs4's own diet  

06 June 2018

its been awhile since ive been on.. started a new job and i am trying to just eat healthier and do my best to stay on the down slope. no longer doing low ...
on diet Knjs4's own diet  

Knjs4's Recent Food & Exercise