| June 2018 |
| Thu 28th: |
1378 *
|
51%
|
fat: 66.52g |
| |
protein: 87.52g |
| |
carbs: 110.36g |
|
-
|
-
|
| Mon 25th: |
1316 *
|
49%
|
fat: 65.31g |
| |
protein: 95.19g |
| |
carbs: 86.57g |
|
-
|
-
|
| May 2018 |
| Sun 20th: |
1486 *
|
55%
|
fat: 96.38g |
| |
protein: 115.40g |
| |
carbs: 33.49g |
|
-
|
-
|
| Sat 19th: |
1432 *
|
53%
|
fat: 100.61g |
| |
protein: 94.23g |
| |
carbs: 25.02g |
|
3501*
|
 2069
|
| Fri 18th: |
1481 *
|
55%
|
fat: 106.02g |
| |
protein: 102.20g |
| |
carbs: 23.11g |
|
-
|
-
|
| Thu 17th: |
1340 *
|
50%
|
fat: 87.48g |
| |
protein: 114.13g |
| |
carbs: 19.82g |
|
-
|
-
|
| Wed 16th: |
1405 *
|
52%
|
fat: 94.02g |
| |
protein: 113.45g |
| |
carbs: 23.31g |
|
-
|
-
|
| Tue 15th: |
1412 *
|
52%
|
fat: 110.29g |
| |
protein: 80.56g |
| |
carbs: 21.35g |
|
-
|
-
|
| Mon 14th: |
932 *
|
35%
|
fat: 55.00g |
| |
protein: 95.28g |
| |
carbs: 10.31g |
|
-
|
-
|
| Sun 13th: |
160 *
|
6%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 12th: |
602
|
22%
|
fat: 43.76g |
| |
protein: 36.71g |
| |
carbs: 15.13g |
|
-
|
-
|
| Fri 11th: |
1305 *
|
48%
|
fat: 97.79g |
| |
protein: 77.86g |
| |
carbs: 32.57g |
|
-
|
-
|
| Thu 10th: |
1361 *
|
50%
|
fat: 98.03g |
| |
protein: 93.86g |
| |
carbs: 26.60g |
|
-
|
-
|
| Wed 9th: |
1475 *
|
55%
|
fat: 101.96g |
| |
protein: 111.60g |
| |
carbs: 23.75g |
|
-
|
-
|
| Tue 8th: |
1647 *
|
61%
|
fat: 121.91g |
| |
protein: 116.95g |
| |
carbs: 21.55g |
|
-
|
-
|
| Sun 6th: |
946 *
|
35%
|
fat: 72.01g |
| |
protein: 69.51g |
| |
carbs: 14.92g |
|
-
|
-
|
| Sat 5th: |
1210 *
|
45%
|
fat: 80.56g |
| |
protein: 102.19g |
| |
carbs: 27.61g |
|
-
|
-
|
| Fri 4th: |
1681 *
|
62%
|
fat: 124.49g |
| |
protein: 114.56g |
| |
carbs: 24.26g |
|
-
|
-
|
| Thu 3rd: |
1277 *
|
47%
|
fat: 87.51g |
| |
protein: 103.74g |
| |
carbs: 15.43g |
|
-
|
-
|
| Wed 2nd: |
1518 *
|
56%
|
fat: 101.93g |
| |
protein: 125.89g |
| |
carbs: 25.52g |
|
-
|
-
|
