Kirchy - Member

Kirchy

Joined March 2011

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Weight History

Start Weight

193.5 lb

Lost so far: 1.5 lb

Current Weight

195.0 lb
Performance: gaining 3.5 lb a week

Goal Weight

180.0 lb

Still to go: 15.0 lb

Kirchy's Weight History

	1 serving Washington Red Delicious Apples
	1 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	1 serving Multi Grain Cheerios
	Yard Work (gardening)
	Walking (slow) - 2/mph