KindaSpecial - Member

KindaSpecial

Joined July 2011

Posts

3838

Following

Followers

Weight History

Start Weight

140.0 lb

Lost so far: 7.0 lb

Current Weight

147.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

135.0 lb

Still to go: 12.0 lb

Low Carb since 2002

KindaSpecial's Weight History

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Following

	Ravenden62
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KindaSpecial's Cookbook

cals: 19kcal | fat: 0.00g | carbs: 3.63g | prot: 0.75g

Bar-B-Q Sauce

This is a wonderful homemade low carb BBQ sauce.

cals: 105kcal | fat: 2.26g | carbs: 8.63g | prot: 11.63g

8 Minute Microwave Cupcake

A super quick, delicious cupcake which literally only takes minutes.

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

Cauliflower Bake

A warming cauliflower, potato and leek casserole.

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g

Rice-like Cauliflower

A mild tasting cauliflower "rice" dish that's well worth trying.

view complete cookbook

KindaSpecial's Latest Posts

BlackBerry 10 app?
Thank you... that's awesome. This one works fine on both Q10 and playbook.

posted 07 Nov 2013, 07:06

BlackBerry 10 app?
It's been so long now... I miss have the app on my BB!

posted 04 Nov 2013, 10:38

BlackBerry 10 app?
I just picked up Q10 and didn't realize that I might not have a compatible version of fatsecret. I hope they develop it soon I miss it s much! Using it online only and it's not the same.

posted 21 Jul 2013, 05:28

KindaSpecial has submitted 3 posts

KindaSpecial's Recent Food & Exercise

	1 serving Gay Lea Sour Cream 14%
	100 g Ground Beef (90% Lean / 10% Fat)
	2 servings Compliments Extra Large Eggs
	Running (jogging) - 5/mph
	Hiking
	Walking (exercise) - 3.5/mph

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KindaSpecial's Weight History

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