| May 2024 |
| Thu 9th: |
719 *
|
42%
|
fat: 49.43g |
| |
protein: 55.63g |
| |
carbs: 14.05g |
|
7*
|
 712
|
| Wed 8th: |
1278 *
|
75%
|
fat: 86.99g |
| |
protein: 107.82g |
| |
carbs: 16.11g |
|
10*
|
1268
|
| Tue 7th: |
814 *
|
48%
|
fat: 50.90g |
| |
protein: 60.14g |
| |
carbs: 12.73g |
|
11*
|
803
|
| Mon 6th: |
1147 *
|
67%
|
fat: 69.87g |
| |
protein: 111.96g |
| |
carbs: 14.08g |
|
7*
|
1140
|
| Sun 5th: |
1013 *
|
60%
|
fat: 78.93g |
| |
protein: 73.69g |
| |
carbs: 10.73g |
|
2*
|
1011
|
| Sat 4th: |
1552 *
|
91%
|
fat: 60.67g |
| |
protein: 80.06g |
| |
carbs: 29.70g |
|
-
|
-
|
| Fri 3rd: |
1234 *
|
73%
|
fat: 81.59g |
| |
protein: 110.06g |
| |
carbs: 15.06g |
|
5*
|
1229
|
| Thu 2nd: |
1256 *
|
74%
|
fat: 80.62g |
| |
protein: 69.44g |
| |
carbs: 28.65g |
|
8*
|
1248
|
| Wed 1st: |
1140 *
|
67%
|
fat: 82.72g |
| |
protein: 73.37g |
| |
carbs: 24.74g |
|
3*
|
1137
|
| April 2024 |
| Tue 30th: |
975 *
|
57%
|
fat: 68.72g |
| |
protein: 64.60g |
| |
carbs: 23.34g |
|
9*
|
966
|
| Mon 29th: |
1122 *
|
66%
|
fat: 75.03g |
| |
protein: 82.19g |
| |
carbs: 19.23g |
|
9*
|
1113
|
| Sun 28th: |
1169 *
|
69%
|
fat: 90.95g |
| |
protein: 67.27g |
| |
carbs: 30.89g |
|
1*
|
1168
|
| Sat 27th: |
265 *
|
16%
|
fat: 21.00g |
| |
protein: 12.30g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 26th: |
1596 *
|
94%
|
fat: 53.61g |
| |
protein: 48.54g |
| |
carbs: 36.63g |
|
3*
|
1593
|
| Thu 25th: |
1262 *
|
74%
|
fat: 62.55g |
| |
protein: 64.47g |
| |
carbs: 25.21g |
|
11*
|
1251
|
| Wed 24th: |
1204 *
|
71%
|
fat: 84.22g |
| |
protein: 88.71g |
| |
carbs: 19.74g |
|
9*
|
1195
|
| Tue 23rd: |
1413 *
|
83%
|
fat: 101.02g |
| |
protein: 95.77g |
| |
carbs: 21.11g |
|
9*
|
1404
|
| Mon 22nd: |
1266 *
|
74%
|
fat: 79.45g |
| |
protein: 121.56g |
| |
carbs: 22.44g |
|
8*
|
1258
|
| Sun 21st: |
1071 *
|
63%
|
fat: 59.81g |
| |
protein: 111.71g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 20th: |
1153 *
|
68%
|
fat: 79.30g |
| |
protein: 85.91g |
| |
carbs: 26.67g |
|
1*
|
1152
|
