Kimslife - Member

Kimslife

Joined December 2010

Posts

Following

Followers

Weight History

Start Weight

204.5 lb

Lost so far: 16.0 lb

Current Weight

188.5 lb
Performance: losing 0.9 lb a week

Goal Weight

145.0 lb

Still to go: 43.5 lb

Kimslife's Weight History

view Kimslife's complete history

Kimslife's Latest Member Challenges

Couch To 5K-Treadmill Version

status:	Completed
ended:	18 Apr 11
view progress

Eat no Junk food for a week 2

status:	Completed
ended:	27 Dec 10
view progress

view all Kimslife's challenges

Following

	jsfantome
	last weighin: losing 1.0 lb a week

	PeeFat
	last weighin: losing 0.1 lb a week

Kimslife's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g

Zucchini Parmesan

Chopped zucchini with parmesan cheese.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g

Celery, Onion and Spinach Soup

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

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Kimslife's Recent Food & Exercise

	1 serving Chocolate Peanut Butter Bar
	1 tbsp butter
	1/2 cup green beans

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Kimslife's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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Kimslife's Weight History

Kimslife's Latest Member Challenges

Following

Kimslife's Cookbook

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Kimslife's Recent Food & Exercise

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