Kimberly Diane

Start Weight:(28 Mar 14) 190.0 lb
Current Weight:(19 Sep 14) 180.0 lb
Goal Weight:142.0 lb
following: Kimberly Diane's own diet
performance: losing 0.4 lb a week

I just turned 50 and have 50 pounds to loose. I am focusing on health at this point. Working out to improve strength and fitness so that I can tackle a very physical job with more ease and no injuries. The focus is not so much on the scale as waist size and overall strength. I previously lost 70 pounds on Atkins and have put 10 pounds back on in a year.

FatSecret member since: 28 Mar 14

Kimberly Diane's Weight History


Kimberly Diane's Latest Member Challenges

102
  Spring Cleaning: Lose 5 Pounds In April
status: Completed
ended: 29 Apr 14
view progress
 
 


Kimberly Diane's Buddies

ekinsley
on diet Atkins
last weighin: losing 7.0 lb a week Down
 
KimReed
last weighin: steady Steady
Kimberly Diane has 2 buddies



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Kimberly Diane's journal

02 April 2014

don't plan on weighing in but once a week. Until Sunday

01 April 2014

so i really can do the treadmill for 20 minutes at 4% incline/speed 3.0. Hello sweat.

Kimberly Diane's Recent Food & Exercise

Kimberly Diane's Recent Activity

Kimberly Diane's Own Activity

Kimberly Diane recorded a Weigh In at 180.0 lb.

Kimberly Diane's Buddies

No recent activity.

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TinaGis replied to MonaMartin's group post - HCG Effectiveness.