ekinsley

Start Weight:(22 Feb 14) 256.0 lb
Current Weight:(07 Apr 14) 240.4 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 7.0 lb a week

FatSecret member since: 22 Feb 14

ekinsley's Weight History


ekinsley's Buddies

Yolanda9179
on diet I Work out!
last weighin: losing 0.8 lb a week Down
 
likeablesmile
last weighin: gaining 0.2 lb a week Up
Ed Skinner
last weighin: gaining 0.6 lb a week Up
 
jbarlow4566
on diet Atkins
last weighin: losing 0.8 lb a week Down



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Atkins


ekinsley's journal

06 April 2014

I'm down .4 lbs. I still haven't gotten back to my low of about a week and a half ago. I still need to lose 1.4 lbs. just to get back to there. And then ...
on diet Atkins  

05 April 2014

Very frustrating. I have been under 20g of carbs every day and I'm up 3 lbs. since last Saturday. Maybe not enough fat? Maybe too much salt? I haven't ...
on diet Atkins  

ekinsley's Recent Food & Exercise

ekinsley's Recent Activity

ekinsley's Own Activity

No recent activity.

ekinsley's Buddies

Yolanda9179 commented on redgirl1974's Journal Entry.
Ed Skinner recorded a Weigh In at 380.0 lb.

Atkins Recent Activity

ddhiggerson recorded a Weigh In at 136.5 lb.
cynderella76 recorded a Weigh In at 211.6 lb.
YellowTrucker recorded a Weigh In at 323.0 lb.
redgirl1974 commented on their Journal Entry.
berley1 supported OutlanderFan's Journal Entry.
Bird Fancier commented on their Journal Entry.
rhontique commented on OutlanderFan's Journal Entry.
GaleAnn recorded a Weigh In at 263.8 lb.