Start Weight:(22 Feb 14) 256.0 lb
Current Weight:(07 Apr 14) 240.4 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 7.0 lb a week

FatSecret member since: 22 Feb 14

ekinsley's Weight History

ekinsley's Buddies

last weighin: gaining 0.2 lb a week Up
on diet I Work out!
last weighin: losing 3.3 lb a week Down
on diet Atkins
last weighin: losing 0.8 lb a week Down
on diet Atkins
buddies only

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ekinsley's journal

06 April 2014

I'm down .4 lbs. I still haven't gotten back to my low of about a week and a half ago. I still need to lose 1.4 lbs. just to get back to there. And then ...
on diet Atkins  

05 April 2014

Very frustrating. I have been under 20g of carbs every day and I'm up 3 lbs. since last Saturday. Maybe not enough fat? Maybe too much salt? I haven't ...
on diet Atkins  

ekinsley's Recent Food & Exercise

ekinsley's Recent Activity

ekinsley's Own Activity

No recent activity.

ekinsley's Buddies

No recent activity.

Atkins Recent Activity

sierra1167 updated their Food Diary.
mtweems recorded a Weigh In at 204.0 lb.
BigC1972 updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 158.0 lb.
YellowTrucker updated their Exercise Diary.
ioaq5100 updated their Exercise Diary.
BluRaven recorded a Weigh In at 167.4 lb.
Andrea Cooper recorded a Weigh In at 186.6 lb.