ekinsley

Start Weight:(22 Feb 14) 256.0 lb
Current Weight:(07 Apr 14) 240.4 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 7.0 lb a week

FatSecret member since: 22 Feb 14

ekinsley's Weight History


ekinsley's Buddies

Ed Skinner
on diet Atkins
last weighin: steady Steady
 
Yolanda9179
on diet I Work out!
last weighin: gaining 1.2 lb a week Up
jbarlow4566
on diet Atkins
last weighin: losing 0.8 lb a week Down
 
steph55075
on diet Atkins
buddies only



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Atkins


ekinsley's journal

06 April 2014

I'm down .4 lbs. I still haven't gotten back to my low of about a week and a half ago. I still need to lose 1.4 lbs. just to get back to there. And then ...
on diet Atkins  

05 April 2014

Very frustrating. I have been under 20g of carbs every day and I'm up 3 lbs. since last Saturday. Maybe not enough fat? Maybe too much salt? I haven't ...
on diet Atkins  

ekinsley's Recent Food & Exercise

ekinsley's Recent Activity

ekinsley's Own Activity

No recent activity.

ekinsley's Buddies

Yolanda9179 recorded a Journal Entry.

Atkins Recent Activity

PerfectDove replied to cobby's post - Have you lost weight on Atkins without exercise?.
johncaruso recorded a Weigh In at 229.4 lb.
RoseTampa supported LandiKruger's Weigh In.
bbosch30 recorded a Journal Entry and a Weigh In at 117.5 lb.
jsmitherman recorded a Weigh In at 196.0 lb.
sterbache recorded a Weigh In at 147.8 lb.
chrisyarolem commented on their Journal Entry.
right-now-or-never updated their Food Diary.