KimbaG
Joined July 2010
Posts
455
Following
1
Followers
0
Weight History

Start Weight
211.0 lb
Lost so far: 10.4 lb

Current Weight
221.4 lb
Performance: losing 13.3 lb a week

Goal Weight
174.0 lb
Still to go: 47.4 lb

KimbaG's Weight History


KimbaG's Latest Member Challenges

699
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
 
  
347
  Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress
 


Following

khigh
last weighin: steady Steady
   


KimbaG's Cookbook

cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
view complete cookbook

Other Related Links

Members


KimbaG's journal

14 July 2010

heading to the ymca
on diet KimbaG's own diet  

14 July 2010

Hard work paying off!
on diet KimbaG's own diet  

KimbaG's Recent Food & Exercise


KimbaG's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

KimbaG's Recent Activity

KimbaG's Own Activity

KimbaG recorded a Weight Entry at 221.4 lb.
KimbaG recorded a Weight Entry at 225.2 lb.
KimbaG recorded a Weight Entry at 222.4 lb.
KimbaG recorded a Weight Entry at 225.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

bbeli supported Alejandra Salazar's Journal Entry.
april761 commented on Steven Lloyd's Journal Entry.
KCA recorded a Weight Entry at 305.2 lb.
Egull1 supported John10251's Journal Entry.
Henry1112 recorded a Weight Entry at 132.3 lb.
Steven Lloyd commented on april761's Journal Entry.
Judyrose1997 replied to jessicagrier's group post - New an improved!!.
ellenbear recorded a Weight Entry at 131.0 lb.