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KimbaG

Start Weight:(05 Jul 10) 211.0 lb
Current Weight:(20 May 13) 204.0 lb
Goal Weight:169.0 lb
following: KimbaG's own diet
performance: gaining 6.1 lb a week
FatSecret member since: 05 Jul 10

KimbaG's Weight History

view KimbaG's complete history

KimbaG's latest member challenges

700
   40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
  
  
348
   Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress
  
view all KimbaG's challenges


KimbaG's cookbook

cals: 226kcal | fat: 2.62g | carbs: 34.85g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
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KimbaG's journal

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14 July 2010

heading to the ymca
on diet KimbaG's own diet  
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14 July 2010

Hard work paying off!
on diet KimbaG's own diet  
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KimbaG's Recent Food & Exercise

  1/2 cup, cooked Cooked Spaghetti Squash
  2 servings Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
  1 oz Mozzarella Cheese (Part Skim Milk)
  Shopping
  Housework
  Weight Training (moderate)
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KimbaG's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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KimbaG's Recent Activity

KimbaG's own activity

recorded a weigh in at 204.0 lb.
recorded a weigh in at 201.4 lb.
recorded a weigh in at 204.0 lb.
recorded a weigh in at 209.0 lb.

KimbaG's Buddies

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Other Member Diet Recent Activity

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C-Dubz recorded a weigh in at 219.4 lb.
joomjoom recorded a weigh in at 214.7 lb.
leolya recorded a weigh in at 138.9 lb.
ukfit recorded a weigh in at 156.0 lb.
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