Start Weight:(05 Jul 10) 211.0 lb
Current Weight:(18 Nov 15) 232.4 lb
Goal Weight:169.0 lb
following: KimbaG's own diet
performance: losing 3.7 lb a week

FatSecret member since: 05 Jul 10

KimbaG's Weight History

KimbaG's Latest Member Challenges

  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
  Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress

KimbaG's Cookbook

cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
view complete cookbook

Other Related Links


KimbaG's journal

14 July 2010

heading to the ymca
on diet KimbaG's own diet  

14 July 2010

Hard work paying off!
on diet KimbaG's own diet  

KimbaG's Recent Food & Exercise

KimbaG's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

KimbaG's Recent Activity

KimbaG's Own Activity

KimbaG recorded a Weigh In at 232.4 lb.
KimbaG recorded a Weigh In at 234.0 lb.
KimbaG recorded a Weigh In at 233.2 lb.
KimbaG recorded a Weigh In at 231.0 lb.

KimbaG's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported clydebrown's Journal Entry.
RES recorded a Weigh In at 190.2 lb.
clydebrown recorded a Journal Entry and a Weigh In at 446.0 lb.
jillbronson commented on BulletProof3's Journal Entry.
foreverfrost recorded a Weigh In at 248.2 lb.
Steven Lloyd supported TaomeMF's Weigh In.
jimmari recorded a Weigh In at 192.4 lb.
natjo77 recorded a Weigh In at 206.0 lb.