KimbaG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Tue 26th: 320 * 12%
fat: 25.00g
|
protein: 18.00g
|
carbs: 5.00g
- -
February 2017
Tue 7th: 1343 * 50%
fat: 75.91g
|
protein: 59.20g
|
carbs: 112.02g
- -
January 2017
Fri 13th: 350 * 13%
fat: 15.00g
|
protein: 16.00g
|
carbs: 31.00g
- -
November 2016
Mon 14th: 280 * 10%
fat: 7.00g
|
protein: 37.00g
|
carbs: 24.00g
- -
Thu 10th: 546 * 20%
fat: 29.19g
|
protein: 48.60g
|
carbs: 22.11g
- -
Wed 9th: 801 * 30%
fat: 37.57g
|
protein: 59.44g
|
carbs: 25.94g
- -
Tue 8th: 884 * 33%
fat: 56.41g
|
protein: 75.35g
|
carbs: 15.27g
- -
Sat 5th: 1001 * 37%
fat: 28.60g
|
protein: 69.78g
|
carbs: 121.42g
- -
October 2016
Sat 29th: 740 * 27%
fat: 34.15g
|
protein: 54.73g
|
carbs: 57.77g
- -
Wed 26th: 678 * 25%
fat: 19.54g
|
protein: 67.75g
|
carbs: 53.51g
- -
Tue 25th: 906 * 34%
fat: 40.73g
|
protein: 91.92g
|
carbs: 46.23g
- -
Sat 22nd: 556 * 21%
fat: 25.41g
|
protein: 46.02g
|
carbs: 33.26g
- -
Sat 15th: 1052 * 39%
fat: 64.14g
|
protein: 83.94g
|
carbs: 44.88g
- -
Wed 12th: 571 * 21%
fat: 24.39g
|
protein: 37.18g
|
carbs: 52.63g
- -
Mon 10th: 1228 * 45%
fat: 51.61g
|
protein: 116.23g
|
carbs: 75.56g
- -
Fri 7th: 923 * 34%
fat: 28.28g
|
protein: 101.47g
|
carbs: 84.86g
- -
Thu 6th: 929 * 34%
fat: 22.50g
|
protein: 115.00g
|
carbs: 68.00g
- -
Wed 5th: 1123 * 42%
fat: 73.18g
|
protein: 90.12g
|
carbs: 27.98g
- -
Tue 4th: 1541 * 57%
fat: 92.46g
|
protein: 120.85g
|
carbs: 59.60g
- -
Mon 3rd: 1435 * 53%
fat: 63.96g
|
protein: 112.10g
|
carbs: 100.57g
- -

Other Related Links

Members