KibaWolf

Start Weight:(21 May 11) 153.2 lb
Current Weight:(24 Nov 16) 145.3 lb
Goal Weight:145.0 lb
following: KibaWolf's Diet
performance: gaining 0.3 lb a week

I used to be a really fat kid since I played football in high school. I lost all the weight inbetween high school and college by dieting and exercising three times a day. I lost roughly 100 pounds in 3 months through my ambition. I've been able to keep the weight off since then, which was 5 years ago. In addition, I've also helped other lose weight and keep it off as well.

FatSecret member since: 23 Oct 10

KibaWolf's Weight History


KibaWolf's Latest Member Challenges

94
  Starting Small & Being Consistant
status: Completed
ended: 02 Jun 14
view progress
 
  
69
  No Down Time!
status: Completed
ended: 17 Dec 12
view progress
 


KibaWolf's Buddies

mcf953
buddies only
   
KibaWolf has 1 buddy


KibaWolf's Cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
view complete cookbook

Other Related Links

Members


KibaWolf's journal

24 November 2016

13.8% BF 59.7% WW 26.5% MM
on diet KibaWolf's Diet  

28 August 2016

Bodyfat 12.7% WaterWeight 60.8% MuscleMass 25.5%
on diet KibaWolf's Diet  

KibaWolf's Recent Food & Exercise

KibaWolf's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

KibaWolf's Recent Activity

KibaWolf's Own Activity

KibaWolf recorded a Journal Entry and a Weight Entry at 145.3 lb.

KibaWolf's Buddies

mcf953 recorded a Journal Entry.

Other Member Diet Recent Activity

ofdwolf supported Hermiones Mom's Journal Entry.
Sweetlysad supported XshapeshiftX's Journal Entry.
John10251 supported Steven Lloyd's Journal Entry.
mvb recorded a Journal Entry and a Weight Entry at 162.0 lb.
Larrywh recorded a Journal Entry and a Weight Entry at 180.8 lb.
cheleletourneau commented on JohnnieJoe's Weight Entry.
skwhite recorded a Journal Entry.
skydiverjim recorded a Journal Entry and a Weight Entry at 186.0 lb.