KibaWolf
Joined October 2010
Posts
318
Following
1
Followers
1
Weight History

Start Weight
153.2 lb
Lost so far: 4.0 lb

Current Weight
149.2 lb
Performance: losing 2.8 lb a week

Goal Weight
145.0 lb
Still to go: 4.2 lb
I used to be a really fat kid since I played football in high school. I lost all the weight inbetween high school and college by dieting and exercising three times a day. I lost roughly 100 pounds in 3 months through my ambition. I've been able to keep the weight off since then, which was 5 years ago. In addition, I've also helped other lose weight and keep it off as well.

KibaWolf's Weight History


KibaWolf's Latest Member Challenges

94
  Starting Small & Being Consistant
status: Completed
ended: 02 Jun 14
view progress
 
  
69
  No Down Time!
status: Completed
ended: 17 Dec 12
view progress
 


Following

mcf953
only visible to followers
   


KibaWolf's Cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
view complete cookbook

Other Related Links

Members


KibaWolf's journal

01 April 2018

22.6 BMI 17.5% BF 60.2% WW 8.0% BM 14.3% MM
on diet KibaWolf's Diet  

30 March 2018

22.8 BMI 17.8% BF 60.0% WW 8.0% BM 14.2% MM Not bad and pleasantly surprised after gorging during a two week vacation in Greece :)
on diet KibaWolf's Diet  

KibaWolf's Recent Food & Exercise


KibaWolf's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

KibaWolf's Recent Activity

KibaWolf's Own Activity

No recent activity.

Following

mcf953 recorded a Journal Entry and a Weight Entry at 177.9 lb.

Other Member Diet Recent Activity

Verblstar commented on MrsMagyk's Weight Entry.
RosaniSánchez supported biketolive's Journal Entry.
I am Thor recorded a Journal Entry.
EmaleeG commented on Anita, M's Journal Entry.
KayBuckaroo commented on Diablo360x's Journal Entry.
AmyTriplet supported kclab's Journal Entry.
thsiun commented on their Weight Entry.
SoCalPam updated their Exercise Diary.