KibaWolf

Start Weight:(21 May 11) 153.2 lb
Current Weight:(31 May 16) 142.8 lb
Goal Weight:145.0 lb
following: KibaWolf's Diet
performance: losing 4.7 lb a week

I used to be a really fat kid since I played football in high school. I lost all the weight inbetween high school and college by dieting and exercising three times a day. I lost roughly 100 pounds in 3 months through my ambition. I've been able to keep the weight off since then, which was 5 years ago. In addition, I've also helped other lose weight and keep it off as well.

FatSecret member since: 23 Oct 10

KibaWolf's Weight History


KibaWolf's Latest Member Challenges

94
  Starting Small & Being Consistant
status: Completed
ended: 02 Jun 14
view progress
 
  
69
  No Down Time!
status: Completed
ended: 17 Dec 12
view progress
 


KibaWolf's Buddies

ekun
last weighin: gaining 4.6 lb a week Up
 
crush17
last weighin: losing 0.1 lb a week Down
KibaWolf has 2 buddies


KibaWolf's Cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
view complete cookbook

Other Related Links

Members


KibaWolf's journal

31 May 2016

38.8% Muscle mass 12.5% body fat 60.7% water weight
on diet KibaWolf's Diet  losing 4.7 lb a week

28 May 2016

13.0% Body Fat 60.4% Water 26.6% Muscle Mass
on diet KibaWolf's Diet  gaining 0.2 lb a week

KibaWolf's Recent Food & Exercise

KibaWolf's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

KibaWolf's Recent Activity

KibaWolf's Own Activity

KibaWolf recorded a Journal Entry and a Weigh In at 142.8 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 144.8 lb.

KibaWolf's Buddies

No recent activity.

Other Member Diet Recent Activity

selenaplusthree recorded a Weigh In at 190.0 lb.
Becca P supported Shirley b.'s Weigh In.
emhh104 recorded a Journal Entry and a Weigh In at 290.0 lb.
julenke recorded a Weigh In at 143.3 lb.
ChicaLean supported redgirl1974's Journal Entry.
Momtx3 recorded a Weigh In at 132.0 lb.
Danilo101 recorded a Weigh In at 196.4 lb.
Khikha2 updated their Food Diary.