KibaWolf
Joined October 2010
Posts
307
Following
1
Followers
1
Weight History

Start Weight
153.2 lb
Lost so far: 3.6 lb

Current Weight
149.6 lb
Performance: gaining 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 4.6 lb
I used to be a really fat kid since I played football in high school. I lost all the weight inbetween high school and college by dieting and exercising three times a day. I lost roughly 100 pounds in 3 months through my ambition. I've been able to keep the weight off since then, which was 5 years ago. In addition, I've also helped other lose weight and keep it off as well.

KibaWolf's Weight History


KibaWolf's Latest Member Challenges

94
  Starting Small & Being Consistant
status: Completed
ended: 02 Jun 14
view progress
 
  
69
  No Down Time!
status: Completed
ended: 17 Dec 12
view progress
 


Following

mcf953
only visible to followers
   


KibaWolf's Cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
view complete cookbook

Other Related Links

Members


KibaWolf's journal

04 July 2017

15.1% Body Fat, 58.4% Water Weight, 26.5% Muscle Mass
on diet KibaWolf's Diet  

17 December 2016

15.1% BF 58.4 WW 26.5 MM
on diet KibaWolf's Diet  

KibaWolf's Recent Food & Exercise


KibaWolf's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

KibaWolf's Recent Activity

KibaWolf's Own Activity

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Following

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Other Member Diet Recent Activity

Mrs Cold updated their Food Diary.
mylahxandermom commented on cherik1's Journal Entry.
Joleen2012 commented on Michelle450to's Journal Entry.
AbhStudios updated their Food Diary.
wraith09 recorded a Weight Entry at 270.3 lb.
customon recorded a Weight Entry at 100.0 lb.
laurawku supported mylahxandermom's Journal Entry.
Nelethe recorded a Weight Entry at 192.5 lb.