KibaWolf

Start Weight:(21 May 11) 153.2 lb
Current Weight:(28 Aug 16) 142.1 lb
Goal Weight:145.0 lb
following: KibaWolf's Diet
performance: losing 0.1 lb a week

I used to be a really fat kid since I played football in high school. I lost all the weight inbetween high school and college by dieting and exercising three times a day. I lost roughly 100 pounds in 3 months through my ambition. I've been able to keep the weight off since then, which was 5 years ago. In addition, I've also helped other lose weight and keep it off as well.

FatSecret member since: 23 Oct 10

KibaWolf's Weight History


KibaWolf's Latest Member Challenges

94
  Starting Small & Being Consistant
status: Completed
ended: 02 Jun 14
view progress
 
  
69
  No Down Time!
status: Completed
ended: 17 Dec 12
view progress
 


KibaWolf's Buddies

mcf953
buddies only
   
KibaWolf has 1 buddy


KibaWolf's Cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
view complete cookbook

Other Related Links

Members


KibaWolf's journal

28 August 2016

Bodyfat 12.7% WaterWeight 60.8% MuscleMass 25.5%
on diet KibaWolf's Diet  

27 August 2016

on diet KibaWolf's Diet  

KibaWolf's Recent Food & Exercise

KibaWolf's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

KibaWolf's Recent Activity

KibaWolf's Own Activity

KibaWolf recorded a Journal Entry and a Weigh In at 142.1 lb.
KibaWolf recorded a Journal Entry.
KibaWolf and mcf953 are now buddies.

KibaWolf's Buddies

No recent activity.

Other Member Diet Recent Activity

machaw updated their Food Diary.
HopeAndFuture recorded a Journal Entry.
Gnix recorded a Weigh In at 192.0 lb.
panagislykoudis recorded a Weigh In at 158.7 lb.
FiveTwoCowboy commented on sonnymac's Journal Entry.
cpene4262 and FiveTwoCowboy are now buddies.
kimroggero recorded a Weigh In at 113.0 lb.
catc8765 and FiveTwoCowboy are now buddies.