KibaWolf

Start Weight:(21 May 11) 153.2 lb
Current Weight:(02 Mar 16) 142.2 lb
Goal Weight:145.0 lb
following: KibaWolf's Diet
performance: gaining 0.7 lb a week

I used to be a really fat kid since I played football in high school. I lost all the weight inbetween high school and college by dieting and exercising three times a day. I lost roughly 100 pounds in 3 months through my ambition. I've been able to keep the weight off since then, which was 5 years ago. In addition, I've also helped other lose weight and keep it off as well.

FatSecret member since: 23 Oct 10

KibaWolf's Weight History


KibaWolf's Latest Member Challenges

94
  Starting Small & Being Consistant
status: Completed
ended: 02 Jun 14
view progress
 
  
69
  No Down Time!
status: Completed
ended: 17 Dec 12
view progress
 


KibaWolf's Buddies

ekun
last weighin: gaining 4.6 lb a week Up
 
crush17
last weighin: losing 0.1 lb a week Down
KibaWolf has 2 buddies


KibaWolf's Cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
view complete cookbook

Other Related Links

Members


KibaWolf's journal

02 March 2016

BF: 12.9% WW: 60.6% Musc: 26.5%
on diet KibaWolf's Diet  gaining 0.7 lb a week

08 February 2016

BF: 12.6% H20: 61.0% Musc: 26.4%
on diet KibaWolf's Diet  losing 1.1 lb a week

KibaWolf's Recent Food & Exercise

KibaWolf's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

KibaWolf's Recent Activity

KibaWolf's Own Activity

No recent activity.

KibaWolf's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on misspollyhadadolly's Journal Entry.
erikahollister commented on TimothyHoyle's Journal Entry.
jimmiepop supported azjenn80's Journal Entry.
Chinavamd recorded a Weigh In at 173.0 lb.
CandissTC updated their Food Diary.
LoveThisLioness supported Frosty Heimdall's Journal Entry.
carmen1098 supported Sugar Waffle's Journal Entry.
Vettemix recorded a Weigh In at 273.5 lb.