KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Thu 25th: 479 * 22%
fat: 15.71g
|
protein: 24.30g
|
carbs: 63.50g
- -
Wed 24th: 1497 * 68%
fat: 56.25g
|
protein: 104.74g
|
carbs: 143.15g
- -
Tue 23rd: 973 * 44%
fat: 38.70g
|
protein: 70.80g
|
carbs: 99.13g
- -
Mon 22nd: 485 * 22%
fat: 11.39g
|
protein: 12.29g
|
carbs: 86.95g
- -
Fri 19th: 715 * 32%
fat: 19.39g
|
protein: 16.29g
|
carbs: 125.95g
- -
Wed 17th: 762 * 35%
fat: 21.87g
|
protein: 34.22g
|
carbs: 125.18g
- -
Tue 16th: 518 * 24%
fat: 19.70g
|
protein: 24.42g
|
carbs: 62.10g
- -
Mon 15th: 578 * 26%
fat: 17.45g
|
protein: 23.74g
|
carbs: 97.05g
- -
Sat 13th: 722 * 33%
fat: 23.44g
|
protein: 32.58g
|
carbs: 97.77g
- -
Fri 12th: 387 * 18%
fat: 17.94g
|
protein: 20.58g
|
carbs: 36.77g
- -
Thu 11th: 798 * 36%
fat: 27.96g
|
protein: 25.70g
|
carbs: 129.07g
- -
Tue 9th: 682 * 31%
fat: 14.58g
|
protein: 42.22g
|
carbs: 109.64g
- -
Mon 8th: 759 * 34%
fat: 24.28g
|
protein: 47.75g
|
carbs: 100.16g
- -
Sun 7th: 314 * 14%
fat: 13.99g
|
protein: 22.86g
|
carbs: 28.86g
- -
Sat 6th: 30 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.00g
- -
Wed 3rd: 801 * 36%
fat: 28.20g
|
protein: 37.65g
|
carbs: 113.44g
- -
July 2016
Thu 28th: 753 * 34%
fat: 20.28g
|
protein: 41.30g
|
carbs: 117.31g
- -
Sat 23rd: 300 * 14%
fat: 6.50g
|
protein: 21.00g
|
carbs: 55.00g
- -
Fri 22nd: 1137 * 52%
fat: 37.23g
|
protein: 51.98g
|
carbs: 165.00g
- -
Thu 21st: 828 * 38%
fat: 29.25g
|
protein: 44.93g
|
carbs: 105.53g
- -

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