KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 4th: 250 * 11%
fat: 6.00g
|
protein: 17.00g
|
carbs: 39.00g
- -
Tue 3rd: 1657 * 75%
fat: 46.23g
|
protein: 63.01g
|
carbs: 231.66g
- -
Mon 2nd: 1518 * 69%
fat: 81.21g
|
protein: 66.04g
|
carbs: 151.23g
- -
Sun 1st: 685 * 31%
fat: 17.00g
|
protein: 33.75g
|
carbs: 115.75g
- -
February 2015
Sat 28th: 1392 * 63%
fat: 54.68g
|
protein: 49.46g
|
carbs: 149.09g
- -
Fri 27th: 680 * 31%
fat: 28.00g
|
protein: 33.33g
|
carbs: 87.67g
- -
Thu 26th: 744 * 34%
fat: 32.10g
|
protein: 34.10g
|
carbs: 92.80g
- -
Wed 25th: 835 * 38%
fat: 36.39g
|
protein: 48.69g
|
carbs: 93.55g
- -
Tue 24th: 625 * 28%
fat: 20.64g
|
protein: 21.29g
|
carbs: 105.70g
- -
Mon 23rd: 660 * 30%
fat: 31.90g
|
protein: 29.80g
|
carbs: 77.60g
- -
Sun 22nd: 575 * 26%
fat: 19.25g
|
protein: 22.50g
|
carbs: 91.25g
- -
Fri 20th: 1554 * 71%
fat: 57.10g
|
protein: 82.21g
|
carbs: 196.47g
- -
Thu 19th: 1497 * 68%
fat: 34.80g
|
protein: 71.76g
|
carbs: 234.32g
- -
Wed 18th: 810 * 37%
fat: 29.00g
|
protein: 29.00g
|
carbs: 121.00g
- -
Tue 17th: 1499 * 68%
fat: 52.39g
|
protein: 54.01g
|
carbs: 162.08g
- -
Mon 16th: 1124 * 51%
fat: 41.94g
|
protein: 45.93g
|
carbs: 153.15g
- -
Sun 15th: 1015 * 46%
fat: 50.68g
|
protein: 33.17g
|
carbs: 109.96g
- -
Sat 14th: 1635 * 74%
fat: 54.96g
|
protein: 70.44g
|
carbs: 188.08g
- -
Fri 13th: 975 * 44%
fat: 52.13g
|
protein: 42.12g
|
carbs: 95.90g
- -
Thu 12th: 1625 * 74%
fat: 48.53g
|
protein: 68.22g
|
carbs: 185.67g
- -

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