KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Sat 22nd: 1963 * 89%
fat: 59.58g
|
protein: 64.57g
|
carbs: 126.50g
- -
Fri 21st: 1861 * 85%
fat: 87.36g
|
protein: 62.12g
|
carbs: 216.21g
- -
Thu 20th: 876 * 40%
fat: 25.46g
|
protein: 31.72g
|
carbs: 152.45g
- -
Wed 19th: 1515 * 69%
fat: 30.27g
|
protein: 62.66g
|
carbs: 232.76g
- -
Tue 18th: 1627 * 74%
fat: 70.24g
|
protein: 59.35g
|
carbs: 200.30g
- -
Mon 17th: 1722 * 78%
fat: 53.11g
|
protein: 50.09g
|
carbs: 269.87g
- -
Sun 16th: 832 * 38%
fat: 21.79g
|
protein: 21.72g
|
carbs: 148.94g
- -
Sat 15th: 597 * 27%
fat: 25.72g
|
protein: 33.77g
|
carbs: 72.79g
- -
Fri 14th: 987 * 45%
fat: 33.69g
|
protein: 29.90g
|
carbs: 159.73g
- -
Thu 13th: 1119 * 51%
fat: 30.11g
|
protein: 32.26g
|
carbs: 205.32g
- -
Wed 12th: 1720 * 78%
fat: 80.78g
|
protein: 71.43g
|
carbs: 180.63g
- -
Tue 11th: 1732 * 79%
fat: 57.86g
|
protein: 46.51g
|
carbs: 188.87g
- -
Mon 10th: 976 * 44%
fat: 28.75g
|
protein: 29.41g
|
carbs: 156.20g
- -
Sun 9th: 772 * 35%
fat: 33.13g
|
protein: 20.36g
|
carbs: 107.16g
- -
Sat 8th: 1410 * 64%
fat: 53.36g
|
protein: 76.11g
|
carbs: 154.49g
- -
Fri 7th: 1148 * 52%
fat: 35.43g
|
protein: 50.51g
|
carbs: 177.45g
- -
Thu 6th: 1185 * 54%
fat: 38.54g
|
protein: 38.53g
|
carbs: 173.30g
- -
Wed 5th: 1846 * 84%
fat: 56.44g
|
protein: 55.13g
|
carbs: 277.53g
- -
Tue 4th: 1628 * 74%
fat: 59.70g
|
protein: 41.27g
|
carbs: 189.06g
- -
Mon 3rd: 923 * 42%
fat: 33.67g
|
protein: 31.18g
|
carbs: 124.65g
- -

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