KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 31st: 614 * 28%
fat: 16.92g
|
protein: 45.97g
|
carbs: 84.28g
- -
Thu 30th: 690 * 31%
fat: 16.04g
|
protein: 34.97g
|
carbs: 119.10g
- -
Wed 29th: 428 * 19%
fat: 7.50g
|
protein: 24.75g
|
carbs: 72.50g
- -
Tue 28th: 765 * 35%
fat: 25.89g
|
protein: 38.95g
|
carbs: 107.61g
- -
Mon 27th: 725 * 33%
fat: 22.89g
|
protein: 34.29g
|
carbs: 107.95g
- -
Sun 26th: 1827 * 83%
fat: 57.75g
|
protein: 62.49g
|
carbs: 212.95g
- -
Fri 24th: 1408 * 64%
fat: 47.25g
|
protein: 77.01g
|
carbs: 171.09g
- -
Thu 23rd: 692 * 31%
fat: 21.55g
|
protein: 45.28g
|
carbs: 91.09g
- -
Wed 22nd: 1465 * 67%
fat: 44.91g
|
protein: 73.20g
|
carbs: 213.85g
- -
Mon 20th: 680 * 31%
fat: 19.78g
|
protein: 31.58g
|
carbs: 101.90g
- -
Sun 19th: 771 * 35%
fat: 5.83g
|
protein: 26.86g
|
carbs: 117.89g
- -
Fri 17th: 630 * 29%
fat: 31.00g
|
protein: 19.00g
|
carbs: 73.50g
- -
Thu 16th: 868 * 39%
fat: 29.18g
|
protein: 32.86g
|
carbs: 139.82g
- -
Wed 15th: 742 * 34%
fat: 10.75g
|
protein: 49.50g
|
carbs: 129.50g
- -
Tue 14th: 355 * 16%
fat: 1.50g
|
protein: 12.50g
|
carbs: 64.50g
- -
Mon 13th: 1075 * 49%
fat: 27.50g
|
protein: 34.00g
|
carbs: 173.50g
- -
Sun 12th: 513 * 23%
fat: 21.83g
|
protein: 26.98g
|
carbs: 45.29g
- -
Sat 11th: 1226 * 56%
fat: 16.05g
|
protein: 81.78g
|
carbs: 91.09g
- -
Fri 10th: 590 * 27%
fat: 14.80g
|
protein: 50.40g
|
carbs: 75.06g
- -
Thu 9th: 813 * 37%
fat: 14.99g
|
protein: 41.21g
|
carbs: 126.27g
- -

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