KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Thu 19th: 789 * 36%
fat: 19.89g
|
protein: 28.66g
|
carbs: 128.63g
- -
Tue 17th: 360 * 16%
fat: 4.94g
|
protein: 21.90g
|
carbs: 63.70g
- -
December 2016
Thu 22nd: 425 * 19%
fat: 12.04g
|
protein: 11.28g
|
carbs: 73.74g
- -
Wed 21st: 411 * 19%
fat: 6.50g
|
protein: 19.00g
|
carbs: 75.00g
- -
Tue 20th: 863 * 39%
fat: 28.77g
|
protein: 25.57g
|
carbs: 133.97g
- -
Mon 19th: 895 * 41%
fat: 34.00g
|
protein: 29.29g
|
carbs: 125.20g
- -
Mon 12th: 1023 * 46%
fat: 51.41g
|
protein: 43.60g
|
carbs: 100.82g
- -
Fri 9th: 586 * 27%
fat: 24.52g
|
protein: 16.57g
|
carbs: 76.47g
- -
Wed 7th: 1016 * 46%
fat: 43.96g
|
protein: 26.81g
|
carbs: 137.28g
- -
Tue 6th: 432 * 20%
fat: 12.94g
|
protein: 12.57g
|
carbs: 75.54g
- -
Fri 2nd: 821 * 37%
fat: 28.57g
|
protein: 38.66g
|
carbs: 111.33g
- -
Thu 1st: 969 * 44%
fat: 33.77g
|
protein: 41.22g
|
carbs: 137.31g
- -
November 2016
Wed 30th: 1022 * 46%
fat: 43.44g
|
protein: 46.83g
|
carbs: 121.74g
- -
Tue 29th: 1053 * 48%
fat: 36.64g
|
protein: 50.04g
|
carbs: 141.80g
- -
Wed 23rd: 799 * 36%
fat: 31.24g
|
protein: 32.31g
|
carbs: 114.92g
- -
Tue 22nd: 818 * 37%
fat: 36.97g
|
protein: 32.26g
|
carbs: 106.01g
- -
Fri 18th: 742 * 34%
fat: 28.49g
|
protein: 58.49g
|
carbs: 65.44g
- -
Thu 17th: 862 * 39%
fat: 34.91g
|
protein: 39.17g
|
carbs: 111.60g
- -
Mon 14th: 741 * 34%
fat: 27.61g
|
protein: 47.26g
|
carbs: 81.98g
- -
Sat 12th: 524 * 24%
fat: 20.77g
|
protein: 24.24g
|
carbs: 60.41g
- -

Other Related Links

Members