KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: 1593 * 72%
fat: 46.66g
|
protein: 51.97g
|
carbs: 236.87g
- -
Mon 20th: 1122 * 51%
fat: 40.87g
|
protein: 39.65g
|
carbs: 170.26g
- -
Sun 19th: 575 * 26%
fat: 24.64g
|
protein: 29.12g
|
carbs: 73.81g
- -
Sat 18th: 1324 * 60%
fat: 66.49g
|
protein: 58.07g
|
carbs: 134.33g
- -
Fri 17th: 1130 * 51%
fat: 18.27g
|
protein: 63.55g
|
carbs: 245.38g
- -
Thu 16th: 1135 * 52%
fat: 41.61g
|
protein: 36.80g
|
carbs: 173.53g
- -
Wed 15th: 945 * 43%
fat: 32.77g
|
protein: 37.30g
|
carbs: 145.38g
- -
Tue 14th: 823 * 37%
fat: 27.31g
|
protein: 34.20g
|
carbs: 130.13g
- -
Mon 13th: 1314 * 60%
fat: 43.19g
|
protein: 74.33g
|
carbs: 169.67g
- -
Sun 12th: 1927 * 88%
fat: 79.14g
|
protein: 55.02g
|
carbs: 259.48g
- -
Fri 10th: 792 * 36%
fat: 37.03g
|
protein: 26.96g
|
carbs: 90.41g
- -
Thu 9th: 1364 * 62%
fat: 48.38g
|
protein: 52.02g
|
carbs: 194.92g
- -
Wed 8th: 1481 * 67%
fat: 55.28g
|
protein: 50.99g
|
carbs: 207.44g
- -
Tue 7th: 1614 * 73%
fat: 56.87g
|
protein: 53.34g
|
carbs: 215.62g
- -
Mon 6th: 1562 * 71%
fat: 50.83g
|
protein: 96.84g
|
carbs: 172.45g
- -
Sun 5th: 923 * 42%
fat: 20.44g
|
protein: 65.09g
|
carbs: 116.42g
- -
Fri 3rd: 1070 * 49%
fat: 50.84g
|
protein: 42.82g
|
carbs: 129.44g
- -
Thu 2nd: 800 * 36%
fat: 30.34g
|
protein: 33.82g
|
carbs: 114.94g
- -
Wed 1st: 1222 * 56%
fat: 41.33g
|
protein: 78.94g
|
carbs: 108.82g
- -
September 2014
Tue 30th: 1750 * 80%
fat: 52.42g
|
protein: 114.87g
|
carbs: 169.68g
- -

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