KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 750 * 34%
fat: 13.06g
|
protein: 31.41g
|
carbs: 152.16g
- -
Sun 17th: 1031 * 47%
fat: 24.94g
|
protein: 40.58g
|
carbs: 153.77g
- -
Sat 16th: 717 * 33%
fat: 24.94g
|
protein: 25.58g
|
carbs: 89.77g
- -
Fri 15th: 1163 * 53%
fat: 38.31g
|
protein: 60.49g
|
carbs: 149.18g
- -
Thu 14th: 1016 * 46%
fat: 28.23g
|
protein: 25.86g
|
carbs: 176.88g
- -
Wed 13th: 866 * 39%
fat: 36.21g
|
protein: 32.29g
|
carbs: 114.30g
- -
Tue 12th: 842 * 38%
fat: 32.24g
|
protein: 32.78g
|
carbs: 122.78g
- -
Mon 11th: 1176 * 53%
fat: 29.00g
|
protein: 54.98g
|
carbs: 183.24g
- -
Sun 10th: 1177 * 54%
fat: 28.73g
|
protein: 64.01g
|
carbs: 191.03g
- -
Sat 9th: 1228 * 56%
fat: 22.55g
|
protein: 65.73g
|
carbs: 224.57g
- -
Fri 8th: 360 * 16%
fat: 7.00g
|
protein: 30.50g
|
carbs: 63.50g
- -
Thu 7th: 344 * 16%
fat: 8.97g
|
protein: 26.79g
|
carbs: 53.88g
- -
Tue 5th: 1195 * 54%
fat: 49.00g
|
protein: 51.00g
|
carbs: 166.50g
- -
Sat 2nd: 465 * 21%
fat: 7.39g
|
protein: 31.79g
|
carbs: 90.45g
- -
July 2014
Thu 31st: 1149 * 52%
fat: 39.99g
|
protein: 69.67g
|
carbs: 157.74g
- -
Wed 30th: 1097 * 50%
fat: 44.00g
|
protein: 56.17g
|
carbs: 141.33g
- -
Tue 29th: 897 * 41%
fat: 19.26g
|
protein: 50.09g
|
carbs: 146.48g
- -
Mon 28th: 1317 * 60%
fat: 29.64g
|
protein: 47.70g
|
carbs: 232.74g
- -
Sat 26th: 693 * 32%
fat: 11.15g
|
protein: 55.70g
|
carbs: 129.30g
- -
Fri 25th: 1258 * 57%
fat: 52.83g
|
protein: 112.44g
|
carbs: 94.72g
- -

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