KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 25th: 1508 * 69%
fat: 33.05g
|
protein: 65.03g
|
carbs: 197.95g
- -
Sat 24th: 549 * 25%
fat: 21.30g
|
protein: 23.22g
|
carbs: 63.40g
- -
Fri 23rd: 816 * 37%
fat: 33.92g
|
protein: 36.19g
|
carbs: 100.26g
- -
Thu 22nd: 777 * 35%
fat: 36.31g
|
protein: 20.99g
|
carbs: 99.33g
- -
Wed 21st: 1482 * 67%
fat: 60.31g
|
protein: 44.99g
|
carbs: 136.33g
- -
Tue 20th: 842 * 38%
fat: 42.67g
|
protein: 28.00g
|
carbs: 98.83g
- -
Mon 19th: 1215 * 55%
fat: 34.69g
|
protein: 54.83g
|
carbs: 201.52g
2419*  1204
Sun 18th: 1825 * 83%
fat: 56.55g
|
protein: 59.45g
|
carbs: 177.59g
- -
Sat 17th: 1185 * 54%
fat: 43.50g
|
protein: 62.75g
|
carbs: 157.75g
- -
Fri 16th: 1045 * 48%
fat: 49.05g
|
protein: 29.80g
|
carbs: 132.05g
- -
Thu 15th: 2048 * 93%
fat: 75.98g
|
protein: 105.53g
|
carbs: 186.38g
- -
Wed 14th: 1564 * 71%
fat: 68.75g
|
protein: 71.50g
|
carbs: 179.08g
2419*  855
Tue 13th: 894 * 41%
fat: 28.72g
|
protein: 58.29g
|
carbs: 98.38g
2419*  1525
Mon 12th: 1650 * 75%
fat: 57.77g
|
protein: 39.23g
|
carbs: 262.70g
- -
Sun 11th: 1200 * 55%
fat: 36.22g
|
protein: 54.04g
|
carbs: 107.63g
- -
Sat 10th: 480 * 22%
fat: 17.75g
|
protein: 22.25g
|
carbs: 75.75g
2068*  1588
Fri 9th: 943 * 43%
fat: 27.96g
|
protein: 51.66g
|
carbs: 126.77g
- -
Thu 8th: 915 * 42%
fat: 22.81g
|
protein: 21.64g
|
carbs: 167.67g
- -
Wed 7th: 1486 * 68%
fat: 55.41g
|
protein: 43.46g
|
carbs: 211.30g
- -
Tue 6th: 1240 * 56%
fat: 35.19g
|
protein: 31.92g
|
carbs: 165.68g
- -

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