KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 29th: 1045 * 48%
fat: 29.30g
|
protein: 49.28g
|
carbs: 148.09g
- -
Sat 28th: 870 * 40%
fat: 25.99g
|
protein: 38.83g
|
carbs: 132.48g
- -
Fri 27th: 1491 * 68%
fat: 67.48g
|
protein: 49.30g
|
carbs: 180.24g
- -
Thu 26th: 1495 * 68%
fat: 79.16g
|
protein: 60.58g
|
carbs: 134.45g
- -
Wed 25th: 1558 * 71%
fat: 54.20g
|
protein: 58.90g
|
carbs: 212.10g
- -
Tue 24th: 844 * 38%
fat: 32.59g
|
protein: 48.46g
|
carbs: 102.56g
- -
Mon 23rd: 532 * 24%
fat: 13.40g
|
protein: 17.63g
|
carbs: 90.99g
- -
Sat 21st: 680 * 31%
fat: 13.50g
|
protein: 39.00g
|
carbs: 110.00g
- -
Fri 20th: 1094 * 50%
fat: 43.95g
|
protein: 29.76g
|
carbs: 149.48g
- -
Thu 19th: 1530 * 70%
fat: 45.26g
|
protein: 75.17g
|
carbs: 221.67g
- -
Wed 18th: 806 * 37%
fat: 31.88g
|
protein: 23.85g
|
carbs: 107.85g
- -
Tue 17th: 1462 * 66%
fat: 45.16g
|
protein: 87.00g
|
carbs: 188.43g
- -
Mon 16th: 1591 * 72%
fat: 45.04g
|
protein: 75.53g
|
carbs: 238.82g
- -
Sun 15th: 1299 * 59%
fat: 29.63g
|
protein: 57.12g
|
carbs: 201.86g
- -
Sat 14th: 1017 * 46%
fat: 26.80g
|
protein: 32.59g
|
carbs: 166.49g
- -
Fri 13th: 1427 * 65%
fat: 54.60g
|
protein: 52.20g
|
carbs: 202.80g
- -
Thu 12th: 1012 * 46%
fat: 37.10g
|
protein: 41.95g
|
carbs: 135.05g
- -
Wed 11th: 1324 * 60%
fat: 47.78g
|
protein: 42.00g
|
carbs: 130.76g
- -
Tue 10th: 1650 * 75%
fat: 60.58g
|
protein: 79.74g
|
carbs: 206.03g
- -
Mon 9th: 504 * 23%
fat: 23.60g
|
protein: 15.50g
|
carbs: 57.85g
- -

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