KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Tue 6th: 432 * 20%
fat: 12.94g
|
protein: 12.57g
|
carbs: 75.54g
- -
Fri 2nd: 821 * 37%
fat: 28.57g
|
protein: 38.66g
|
carbs: 111.33g
- -
Thu 1st: 969 * 44%
fat: 33.77g
|
protein: 41.22g
|
carbs: 137.31g
- -
November 2016
Wed 30th: 1022 * 46%
fat: 43.44g
|
protein: 46.83g
|
carbs: 121.74g
- -
Tue 29th: 1053 * 48%
fat: 36.64g
|
protein: 50.04g
|
carbs: 141.80g
- -
Wed 23rd: 799 * 36%
fat: 31.24g
|
protein: 32.31g
|
carbs: 114.92g
- -
Tue 22nd: 818 * 37%
fat: 36.97g
|
protein: 32.26g
|
carbs: 106.01g
- -
Fri 18th: 742 * 34%
fat: 28.49g
|
protein: 58.49g
|
carbs: 65.44g
- -
Thu 17th: 862 * 39%
fat: 34.91g
|
protein: 39.17g
|
carbs: 111.60g
- -
Mon 14th: 741 * 34%
fat: 27.61g
|
protein: 47.26g
|
carbs: 81.98g
- -
Sat 12th: 524 * 24%
fat: 20.77g
|
protein: 24.24g
|
carbs: 60.41g
- -
Fri 11th: 1138 * 52%
fat: 34.97g
|
protein: 57.66g
|
carbs: 157.06g
- -
Thu 10th: 716 * 33%
fat: 22.05g
|
protein: 30.65g
|
carbs: 115.17g
- -
Wed 9th: 1089 * 50%
fat: 39.50g
|
protein: 35.87g
|
carbs: 166.18g
- -
Tue 8th: 858 * 39%
fat: 33.97g
|
protein: 32.66g
|
carbs: 114.46g
- -
Mon 7th: 853 * 39%
fat: 32.47g
|
protein: 32.66g
|
carbs: 115.06g
- -
Fri 4th: 553 * 25%
fat: 23.04g
|
protein: 9.54g
|
carbs: 80.15g
- -
Thu 3rd: 1265 * 58%
fat: 57.57g
|
protein: 40.67g
|
carbs: 162.55g
- -
Wed 2nd: 789 * 36%
fat: 35.55g
|
protein: 35.78g
|
carbs: 88.59g
- -
Tue 1st: 810 * 37%
fat: 38.50g
|
protein: 36.00g
|
carbs: 87.00g
- -

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