KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 1st: 1222 * 56%
fat: 41.33g
|
protein: 78.94g
|
carbs: 108.82g
- -
September 2014
Tue 30th: 1750 * 80%
fat: 52.42g
|
protein: 114.87g
|
carbs: 169.68g
- -
Mon 29th: 1049 * 48%
fat: 32.52g
|
protein: 40.59g
|
carbs: 179.34g
- -
Sun 28th: 1444 * 66%
fat: 52.09g
|
protein: 52.15g
|
carbs: 128.77g
- -
Sat 27th: 684 * 31%
fat: 22.72g
|
protein: 32.53g
|
carbs: 97.02g
- -
Fri 26th: 921 * 42%
fat: 29.91g
|
protein: 43.52g
|
carbs: 136.25g
- -
Thu 25th: 1771 * 80%
fat: 93.57g
|
protein: 86.93g
|
carbs: 136.05g
- -
Wed 24th: 1089 * 50%
fat: 28.71g
|
protein: 37.86g
|
carbs: 201.12g
- -
Tue 23rd: 1330 * 60%
fat: 32.67g
|
protein: 38.05g
|
carbs: 227.20g
- -
Mon 22nd: 882 * 40%
fat: 24.51g
|
protein: 36.34g
|
carbs: 146.88g
- -
Sun 21st: 1266 * 58%
fat: 27.25g
|
protein: 34.80g
|
carbs: 230.00g
- -
Sat 20th: 728 * 33%
fat: 17.47g
|
protein: 28.69g
|
carbs: 119.63g
- -
Fri 19th: 884 * 40%
fat: 35.02g
|
protein: 33.89g
|
carbs: 130.40g
- -
Thu 18th: 863 * 39%
fat: 40.84g
|
protein: 48.55g
|
carbs: 87.40g
- -
Wed 17th: 761 * 35%
fat: 28.00g
|
protein: 31.95g
|
carbs: 118.23g
- -
Tue 16th: 1527 * 69%
fat: 46.43g
|
protein: 59.90g
|
carbs: 173.84g
- -
Mon 15th: 1258 * 57%
fat: 42.29g
|
protein: 51.33g
|
carbs: 199.55g
- -
Sun 14th: 1413 * 64%
fat: 28.98g
|
protein: 61.31g
|
carbs: 146.53g
- -
Sat 13th: 548 * 25%
fat: 24.22g
|
protein: 27.41g
|
carbs: 50.40g
- -
Fri 12th: 1018 * 46%
fat: 39.52g
|
protein: 38.09g
|
carbs: 143.00g
- -

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