KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 8th: 748 * 34%
fat: 19.05g
|
protein: 34.92g
|
carbs: 108.78g
- -
Fri 5th: 810 * 37%
fat: 25.00g
|
protein: 31.00g
|
carbs: 117.25g
- -
Thu 4th: 477 * 22%
fat: 19.53g
|
protein: 16.34g
|
carbs: 69.39g
- -
Wed 3rd: 763 * 35%
fat: 25.47g
|
protein: 41.66g
|
carbs: 100.61g
- -
Tue 2nd: 733 * 33%
fat: 25.97g
|
protein: 35.66g
|
carbs: 86.61g
- -
Mon 1st: 477 * 22%
fat: 19.53g
|
protein: 16.34g
|
carbs: 69.39g
- -
January 2016
Fri 29th: 777 * 35%
fat: 29.50g
|
protein: 25.33g
|
carbs: 117.34g
- -
Thu 28th: 852 * 39%
fat: 38.52g
|
protein: 22.17g
|
carbs: 111.08g
- -
Fri 22nd: 701 * 32%
fat: 30.00g
|
protein: 29.13g
|
carbs: 89.27g
- -
Thu 21st: 582 * 26%
fat: 21.47g
|
protein: 24.96g
|
carbs: 79.04g
- -
Wed 20th: 708 * 32%
fat: 30.68g
|
protein: 27.42g
|
carbs: 96.46g
- -
Tue 19th: 1150 * 52%
fat: 57.25g
|
protein: 54.50g
|
carbs: 98.40g
- -
Sat 16th: 787 * 36%
fat: 39.94g
|
protein: 28.58g
|
carbs: 70.77g
- -
Fri 15th: 974 * 44%
fat: 40.58g
|
protein: 27.62g
|
carbs: 145.88g
- -
Thu 14th: 1107 * 50%
fat: 54.55g
|
protein: 49.28g
|
carbs: 125.49g
- -
Wed 13th: 1159 * 53%
fat: 43.21g
|
protein: 64.84g
|
carbs: 140.58g
- -
Tue 12th: 968 * 44%
fat: 44.20g
|
protein: 36.90g
|
carbs: 108.10g
- -
Mon 11th: 1105 * 50%
fat: 51.10g
|
protein: 45.97g
|
carbs: 134.71g
- -
Sun 10th: 662 * 30%
fat: 28.46g
|
protein: 31.68g
|
carbs: 68.49g
- -
Sat 9th: 527 * 24%
fat: 15.84g
|
protein: 26.58g
|
carbs: 63.32g
- -

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