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KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 1043 * 47%
fat: 32.70g
|
protein: 44.90g
|
carbs: 153.10g
- -
Tue 22nd: 926 * 42%
fat: 30.56g
|
protein: 48.09g
|
carbs: 134.68g
- -
Mon 21st: 1124 * 51%
fat: 52.23g
|
protein: 45.97g
|
carbs: 125.43g
- -
Fri 18th: 744 * 34%
fat: 34.35g
|
protein: 35.44g
|
carbs: 80.49g
- -
Thu 17th: 788 * 36%
fat: 33.90g
|
protein: 34.15g
|
carbs: 94.00g
- -
Wed 16th: 703 * 32%
fat: 15.82g
|
protein: 31.73g
|
carbs: 106.87g
- -
Tue 15th: 833 * 38%
fat: 29.07g
|
protein: 44.09g
|
carbs: 102.58g
- -
Sun 13th: 1277 * 58%
fat: 39.89g
|
protein: 66.03g
|
carbs: 172.77g
- -
Wed 9th: 767 * 35%
fat: 20.30g
|
protein: 48.30g
|
carbs: 115.90g
- -
Tue 8th: 972 * 44%
fat: 34.80g
|
protein: 33.80g
|
carbs: 143.90g
- -
Mon 7th: 825 * 38%
fat: 27.00g
|
protein: 31.50g
|
carbs: 127.00g
- -
Fri 4th: 1135 * 52%
fat: 41.51g
|
protein: 37.35g
|
carbs: 140.36g
- -
Wed 2nd: 1165 * 53%
fat: 28.76g
|
protein: 52.92g
|
carbs: 185.52g
- -
Tue 1st: 1009 * 46%
fat: 25.20g
|
protein: 39.10g
|
carbs: 156.50g
- -
June 2014
Mon 30th: 880 * 40%
fat: 20.00g
|
protein: 37.00g
|
carbs: 145.00g
- -
Sun 29th: 515 * 23%
fat: 15.00g
|
protein: 14.50g
|
carbs: 86.00g
- -
Fri 27th: 815 * 37%
fat: 28.93g
|
protein: 32.64g
|
carbs: 113.13g
- -
Thu 26th: 230 * 10%
fat: 3.50g
|
protein: 5.00g
|
carbs: 51.00g
- -
Wed 25th: 265 * 12%
fat: 3.98g
|
protein: 5.12g
|
carbs: 55.38g
- -
Tue 24th: 300 * 14%
fat: 8.00g
|
protein: 7.00g
|
carbs: 52.00g
- -

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