KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 30th: 587 * 27%
fat: 9.31g
|
protein: 43.56g
|
carbs: 90.69g
- -
Mon 29th: 532 * 24%
fat: 12.37g
|
protein: 43.36g
|
carbs: 60.92g
- -
Sat 27th: 1241 * 56%
fat: 59.86g
|
protein: 71.32g
|
carbs: 107.08g
- -
Fri 26th: 1362 * 62%
fat: 31.55g
|
protein: 75.34g
|
carbs: 215.06g
- -
Thu 25th: 815 * 37%
fat: 14.18g
|
protein: 42.18g
|
carbs: 136.41g
- -
Wed 24th: 926 * 42%
fat: 27.50g
|
protein: 48.36g
|
carbs: 133.84g
- -
Tue 23rd: 562 * 26%
fat: 7.00g
|
protein: 43.50g
|
carbs: 85.83g
- -
Mon 22nd: 439 * 20%
fat: 6.87g
|
protein: 49.36g
|
carbs: 39.09g
- -
Thu 18th: 571 * 26%
fat: 22.20g
|
protein: 33.01g
|
carbs: 62.73g
- -
Tue 16th: 432 * 20%
fat: 15.12g
|
protein: 35.86g
|
carbs: 37.09g
- -
Sun 14th: 920 * 42%
fat: 30.00g
|
protein: 42.00g
|
carbs: 135.00g
- -
Sat 13th: 1210 * 55%
fat: 46.68g
|
protein: 55.14g
|
carbs: 157.55g
- -
Fri 12th: 1423 * 65%
fat: 55.37g
|
protein: 93.36g
|
carbs: 288.09g
- -
Thu 11th: 657 * 30%
fat: 16.12g
|
protein: 40.36g
|
carbs: 97.09g
- -
Wed 10th: 717 * 33%
fat: 14.51g
|
protein: 40.65g
|
carbs: 114.04g
- -
Tue 9th: 709 * 32%
fat: 12.76g
|
protein: 47.65g
|
carbs: 114.29g
- -
Mon 8th: 522 * 24%
fat: 12.62g
|
protein: 33.36g
|
carbs: 65.09g
- -
Sun 7th: 1267 * 58%
fat: 42.33g
|
protein: 71.03g
|
carbs: 176.17g
- -
Fri 5th: 1659 * 75%
fat: 55.44g
|
protein: 70.83g
|
carbs: 216.32g
- -
Thu 4th: 742 * 34%
fat: 26.18g
|
protein: 42.35g
|
carbs: 82.91g
- -

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