KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 29th: 611 * 28%
fat: 33.52g
|
protein: 17.57g
|
carbs: 67.87g
- -
Tue 27th: 610 * 28%
fat: 22.50g
|
protein: 31.00g
|
carbs: 81.00g
- -
Wed 21st: 755 * 34%
fat: 25.00g
|
protein: 32.00g
|
carbs: 116.00g
- -
Tue 20th: 815 * 37%
fat: 22.39g
|
protein: 32.79g
|
carbs: 138.95g
- -
Thu 15th: 725 * 33%
fat: 23.00g
|
protein: 35.00g
|
carbs: 109.00g
- -
Wed 14th: 540 * 25%
fat: 11.50g
|
protein: 31.00g
|
carbs: 95.00g
- -
Fri 9th: 926 * 42%
fat: 39.52g
|
protein: 48.57g
|
carbs: 102.47g
- -
Tue 6th: 536 * 24%
fat: 20.52g
|
protein: 22.57g
|
carbs: 73.87g
- -
Fri 2nd: 484 * 22%
fat: 16.17g
|
protein: 25.94g
|
carbs: 67.83g
- -
Thu 1st: 1178 * 54%
fat: 43.14g
|
protein: 43.29g
|
carbs: 167.25g
- -
August 2016
Wed 31st: 1077 * 49%
fat: 36.06g
|
protein: 58.51g
|
carbs: 148.71g
- -
Mon 29th: 872 * 40%
fat: 19.05g
|
protein: 50.78g
|
carbs: 144.67g
- -
Sun 28th: 495 * 22%
fat: 5.89g
|
protein: 22.29g
|
carbs: 109.95g
- -
Sat 27th: 966 * 44%
fat: 32.38g
|
protein: 44.15g
|
carbs: 147.80g
- -
Fri 26th: 842 * 38%
fat: 36.55g
|
protein: 40.28g
|
carbs: 99.09g
- -
Thu 25th: 479 * 22%
fat: 15.71g
|
protein: 24.30g
|
carbs: 63.50g
- -
Wed 24th: 1497 * 68%
fat: 56.25g
|
protein: 104.74g
|
carbs: 143.15g
- -
Tue 23rd: 973 * 44%
fat: 38.70g
|
protein: 70.80g
|
carbs: 99.13g
- -
Mon 22nd: 485 * 22%
fat: 11.39g
|
protein: 12.29g
|
carbs: 86.95g
- -
Fri 19th: 715 * 32%
fat: 19.39g
|
protein: 16.29g
|
carbs: 125.95g
- -

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