KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 18th: 689 * 31%
fat: 22.72g
|
protein: 50.29g
|
carbs: 102.38g
- -
April 2017
Thu 27th: 794 * 36%
fat: 36.13g
|
protein: 30.45g
|
carbs: 92.88g
- -
Wed 19th: 290 * 13%
fat: 5.00g
|
protein: 34.00g
|
carbs: 40.00g
- -
Tue 4th: 697 * 32%
fat: 23.30g
|
protein: 54.78g
|
carbs: 109.39g
- -
Mon 3rd: 250 * 11%
fat: 8.00g
|
protein: 18.00g
|
carbs: 30.00g
- -
March 2017
Fri 24th: 602 * 27%
fat: 21.75g
|
protein: 43.86g
|
carbs: 74.72g
- -
Tue 7th: 983 * 45%
fat: 37.01g
|
protein: 52.03g
|
carbs: 135.45g
- -
Mon 6th: 573 * 26%
fat: 15.50g
|
protein: 43.83g
|
carbs: 90.33g
- -
February 2017
Thu 23rd: 657 * 30%
fat: 22.98g
|
protein: 27.73g
|
carbs: 99.93g
- -
Thu 16th: 306 * 14%
fat: 8.52g
|
protein: 24.57g
|
carbs: 40.47g
- -
January 2017
Mon 30th: 252 * 11%
fat: 7.55g
|
protein: 8.28g
|
carbs: 40.59g
- -
Thu 19th: 789 * 36%
fat: 19.89g
|
protein: 28.66g
|
carbs: 128.63g
- -
Tue 17th: 360 * 16%
fat: 4.94g
|
protein: 21.90g
|
carbs: 63.70g
- -
December 2016
Thu 22nd: 425 * 19%
fat: 12.04g
|
protein: 11.28g
|
carbs: 73.74g
- -
Wed 21st: 411 * 19%
fat: 6.50g
|
protein: 19.00g
|
carbs: 75.00g
- -
Tue 20th: 863 * 39%
fat: 28.77g
|
protein: 25.57g
|
carbs: 133.97g
- -
Mon 19th: 895 * 41%
fat: 34.00g
|
protein: 29.29g
|
carbs: 125.20g
- -
Mon 12th: 1023 * 46%
fat: 51.41g
|
protein: 43.60g
|
carbs: 100.82g
- -
Fri 9th: 586 * 27%
fat: 24.52g
|
protein: 16.57g
|
carbs: 76.47g
- -
Wed 7th: 1016 * 46%
fat: 43.96g
|
protein: 26.81g
|
carbs: 137.28g
- -

Other Related Links

Members