KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 2nd: 638 * 29%
fat: 11.73g
|
protein: 48.53g
|
carbs: 90.30g
- -
Tue 1st: 472 * 21%
fat: 10.21g
|
protein: 29.94g
|
carbs: 72.09g
- -
August 2015
Mon 31st: 725 * 33%
fat: 28.50g
|
protein: 26.50g
|
carbs: 85.50g
- -
Sun 30th: 382 * 17%
fat: 13.44g
|
protein: 18.08g
|
carbs: 43.77g
- -
Sat 29th: 1179 * 54%
fat: 30.80g
|
protein: 85.78g
|
carbs: 149.59g
- -
Fri 28th: 642 * 29%
fat: 22.55g
|
protein: 23.28g
|
carbs: 101.09g
- -
Thu 27th: 467 * 21%
fat: 7.05g
|
protein: 28.28g
|
carbs: 76.09g
- -
Wed 26th: 623 * 28%
fat: 15.05g
|
protein: 38.18g
|
carbs: 88.07g
- -
Tue 25th: 1311 * 60%
fat: 34.40g
|
protein: 61.78g
|
carbs: 208.99g
- -
Mon 24th: 597 * 27%
fat: 10.05g
|
protein: 44.28g
|
carbs: 88.09g
- -
Fri 21st: 625 * 28%
fat: 10.39g
|
protein: 43.29g
|
carbs: 98.95g
- -
Thu 20th: 780 * 35%
fat: 12.65g
|
protein: 45.62g
|
carbs: 129.90g
- -
Wed 19th: 607 * 28%
fat: 7.44g
|
protein: 34.57g
|
carbs: 98.04g
- -
Tue 18th: 840 * 38%
fat: 14.22g
|
protein: 43.62g
|
carbs: 151.45g
- -
Mon 17th: 589 * 27%
fat: 12.27g
|
protein: 38.40g
|
carbs: 94.29g
- -
Sun 16th: 1388 * 63%
fat: 42.47g
|
protein: 50.85g
|
carbs: 193.18g
- -
Fri 14th: 526 * 24%
fat: 8.65g
|
protein: 31.45g
|
carbs: 78.55g
- -
Thu 13th: 521 * 24%
fat: 9.75g
|
protein: 34.42g
|
carbs: 71.83g
- -
Wed 12th: 660 * 30%
fat: 23.33g
|
protein: 39.58g
|
carbs: 84.00g
- -
Tue 11th: 1086 * 49%
fat: 39.16g
|
protein: 71.02g
|
carbs: 134.20g
- -

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