KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sat 23rd: 300 * 14%
fat: 6.50g
|
protein: 21.00g
|
carbs: 55.00g
- -
Fri 22nd: 1137 * 52%
fat: 37.23g
|
protein: 51.98g
|
carbs: 165.00g
- -
Thu 21st: 828 * 38%
fat: 29.25g
|
protein: 44.93g
|
carbs: 105.53g
- -
Wed 20th: 1085 * 49%
fat: 31.18g
|
protein: 70.27g
|
carbs: 143.70g
- -
Mon 18th: 705 * 32%
fat: 18.39g
|
protein: 44.79g
|
carbs: 104.95g
- -
Fri 15th: 1089 * 50%
fat: 37.97g
|
protein: 63.29g
|
carbs: 123.88g
- -
Thu 14th: 691 * 31%
fat: 24.02g
|
protein: 32.07g
|
carbs: 95.47g
- -
Wed 13th: 742 * 34%
fat: 25.05g
|
protein: 44.78g
|
carbs: 98.09g
- -
Mon 11th: 1196 * 54%
fat: 49.52g
|
protein: 75.57g
|
carbs: 117.47g
- -
Fri 8th: 1034 * 47%
fat: 44.47g
|
protein: 53.79g
|
carbs: 113.38g
- -
Thu 7th: 710 * 32%
fat: 22.00g
|
protein: 48.00g
|
carbs: 92.50g
- -
Wed 6th: 798 * 36%
fat: 31.37g
|
protein: 50.09g
|
carbs: 83.28g
- -
Mon 4th: 449 * 20%
fat: 6.07g
|
protein: 15.16g
|
carbs: 79.94g
- -
June 2016
Mon 27th: 715 * 32%
fat: 18.56g
|
protein: 48.03g
|
carbs: 102.22g
- -
Fri 24th: 164 * 7%
fat: 5.97g
|
protein: 12.29g
|
carbs: 18.38g
- -
Thu 23rd: 1012 * 46%
fat: 34.61g
|
protein: 39.80g
|
carbs: 147.28g
- -
Wed 22nd: 802 * 36%
fat: 39.09g
|
protein: 39.22g
|
carbs: 98.68g
- -
Mon 20th: 451 * 20%
fat: 12.24g
|
protein: 16.86g
|
carbs: 72.06g
- -
Fri 17th: 773 * 35%
fat: 20.75g
|
protein: 28.68g
|
carbs: 132.45g
- -
Mon 13th: 874 * 40%
fat: 31.22g
|
protein: 46.93g
|
carbs: 117.06g
- -

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