KibaWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 19th: 1096 * 50%
fat: 34.22g
|
protein: 20.09g
|
carbs: 183.45g
- -
Thu 18th: 1430 * 65%
fat: 41.00g
|
protein: 39.32g
|
carbs: 188.89g
- -
Wed 17th: 1870 * 85%
fat: 86.72g
|
protein: 37.15g
|
carbs: 235.03g
- -
Tue 16th: 1681 * 76%
fat: 92.23g
|
protein: 60.73g
|
carbs: 149.32g
- -
Mon 15th: 1294 * 59%
fat: 33.08g
|
protein: 40.24g
|
carbs: 225.78g
- -
Sun 14th: 433 * 20%
fat: 13.19g
|
protein: 12.64g
|
carbs: 69.48g
- -
Sat 13th: 340 * 15%
fat: 18.50g
|
protein: 16.00g
|
carbs: 32.00g
- -
Fri 12th: 946 * 43%
fat: 19.67g
|
protein: 22.25g
|
carbs: 172.68g
- -
Thu 11th: 765 * 35%
fat: 24.32g
|
protein: 40.23g
|
carbs: 102.44g
- -
Wed 10th: 949 * 43%
fat: 29.41g
|
protein: 46.47g
|
carbs: 131.76g
- -
Tue 9th: 706 * 32%
fat: 23.41g
|
protein: 10.15g
|
carbs: 118.19g
- -
Mon 8th: 805 * 37%
fat: 17.11g
|
protein: 35.05g
|
carbs: 137.28g
- -
Sun 7th: 1262 * 57%
fat: 23.28g
|
protein: 65.27g
|
carbs: 194.43g
- -
Sat 6th: 657 * 30%
fat: 18.79g
|
protein: 50.29g
|
carbs: 77.65g
- -
Fri 5th: 823 * 37%
fat: 25.84g
|
protein: 21.74g
|
carbs: 139.48g
- -
Thu 4th: 1693 * 77%
fat: 47.71g
|
protein: 54.13g
|
carbs: 236.38g
- -
Wed 3rd: 877 * 40%
fat: 30.88g
|
protein: 25.26g
|
carbs: 133.56g
- -
Tue 2nd: 1120 * 51%
fat: 39.58g
|
protein: 46.02g
|
carbs: 152.05g
- -
Mon 1st: 1373 * 62%
fat: 43.58g
|
protein: 80.02g
|
carbs: 163.38g
- -
November 2014
Sun 30th: 1460 * 66%
fat: 25.70g
|
protein: 67.30g
|
carbs: 116.51g
- -

Other Related Links

Members