Khris Scaramanga

Start Weight:(26 Jan 13) 266.0 lb
Current Weight:(09 Apr 13) 251.0 lb
Goal Weight:230.0 lb
following: Khris Scaramanga's own diet
performance: losing 1.6 lb a week

FatSecret member since: 25 Jan 13

Khris Scaramanga's Weight History



Other Related Links

Members


Khris Scaramanga's journal

05 March 2013

Started Cardio finally. 30 minutes seems short but doing it for this week
on diet Khris Scaramanga's own diet  losing 2.3 lb a week

24 February 2013

Eating bad foods, will power is not good. I want a flat stomach... I know I will feel better about myself if I do.
on diet Khris Scaramanga's own diet  gaining 2.1 lb a week

Khris Scaramanga's Recent Food & Exercise

Khris Scaramanga's Recent Activity

Khris Scaramanga's Own Activity

No recent activity.

Khris Scaramanga's Buddies

No recent activity.

Other Member Diet Recent Activity

GabrielaHarmon recorded a Weigh In at 124.0 lb.
Homergyoung recorded a Weigh In at 219.5 lb.
rainbowkishz recorded a Weigh In at 166.0 lb.
C67241 commented on mrsvondrak's Journal Entry.
Ryebread12476 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tsfit updated their Exercise Diary.
M_Jordan recorded a Weigh In at 119.9 lb.