Khris Scaramanga

Start Weight:(26 Jan 13) 266.0 lb
Current Weight:(09 Apr 13) 251.0 lb
Goal Weight:230.0 lb
following: Khris Scaramanga's own diet
performance: losing 1.6 lb a week

FatSecret member since: 25 Jan 13

Khris Scaramanga's Weight History



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Khris Scaramanga's journal

05 March 2013

Started Cardio finally. 30 minutes seems short but doing it for this week

24 February 2013

Eating bad foods, will power is not good. I want a flat stomach... I know I will feel better about myself if I do.

Khris Scaramanga's Recent Food & Exercise

Khris Scaramanga's Recent Activity

Khris Scaramanga's Own Activity

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Other Member Diet Recent Activity

Rguarino supported rhontique's Journal Entry.
teskandar replied to barney1975's post - How to curb late night eating? .
riiso1004 recorded a Weight Entry at 196.0 lb.
jerrymiller recorded a Journal Entry.
lucy bear baker commented on Edardj's Journal Entry.
jeffac6 updated their Exercise Diary.
danculp recorded a Weight Entry at 253.0 lb.
grapeape40 recorded a Weight Entry at 293.0 lb.