Khris Scaramanga

Start Weight:(26 Jan 13) 266.0 lb
Current Weight:(09 Apr 13) 251.0 lb
Goal Weight:230.0 lb
following: Khris Scaramanga's own diet
performance: losing 1.6 lb a week

FatSecret member since: 25 Jan 13

Khris Scaramanga's Weight History



Other Related Links

Members


Khris Scaramanga's journal

05 March 2013

Started Cardio finally. 30 minutes seems short but doing it for this week
on diet Khris Scaramanga's own diet  losing 2.3 lb a week

24 February 2013

Eating bad foods, will power is not good. I want a flat stomach... I know I will feel better about myself if I do.
on diet Khris Scaramanga's own diet  gaining 2.1 lb a week

Khris Scaramanga's Recent Food & Exercise

Khris Scaramanga's Recent Activity

Khris Scaramanga's Own Activity

No recent activity.

Khris Scaramanga's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily100 commented on punkin5053's Journal Entry.
kingkilluax3 recorded a Weigh In at 155.0 lb.
minkus315 recorded a Weigh In at 203.2 lb.
Beth Black updated their Food Diary.
Shivakumar1980 recorded a Weigh In at 168.7 lb.
tbot recorded a Weigh In at 139.6 lb.
Sugar Waffle supported Wrightn221's Journal Entry.
dannifatso recorded a Weigh In at 142.0 lb.