Khris Scaramanga

Start Weight:(26 Jan 13) 266.0 lb
Current Weight:(09 Apr 13) 251.0 lb
Goal Weight:230.0 lb
following: Khris Scaramanga's own diet
performance: losing 1.6 lb a week

FatSecret member since: 25 Jan 13

Khris Scaramanga's Weight History



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Khris Scaramanga's journal

05 March 2013

Started Cardio finally. 30 minutes seems short but doing it for this week

24 February 2013

Eating bad foods, will power is not good. I want a flat stomach... I know I will feel better about myself if I do.

Khris Scaramanga's Recent Food & Exercise

Khris Scaramanga's Recent Activity

Khris Scaramanga's Own Activity

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Other Member Diet Recent Activity

Pretty Mama Lopez supported alyssaalipio's Weigh In.
FloridaAngel supported Lolongb's Journal Entry.
VeggieJunkie commented on Engeland's Journal Entry.
MickiRN updated their Food Diary.
Sugar Waffle supported Mamadukes6's Weigh In.
yolysg3 recorded a Journal Entry.
rebeldog updated their Food Diary.
larbifilali recorded a Weigh In at 183.0 lb.