Khris Scaramanga

Start Weight:(26 Jan 13) 266.0 lb
Current Weight:(09 Apr 13) 251.0 lb
Goal Weight:230.0 lb
following: Khris Scaramanga's own diet
performance: losing 1.6 lb a week

FatSecret member since: 25 Jan 13

Khris Scaramanga's Weight History



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Khris Scaramanga's journal

05 March 2013

Started Cardio finally. 30 minutes seems short but doing it for this week

24 February 2013

Eating bad foods, will power is not good. I want a flat stomach... I know I will feel better about myself if I do.

Khris Scaramanga's Recent Food & Exercise

Khris Scaramanga's Recent Activity

Khris Scaramanga's Own Activity

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Khris Scaramanga's Buddies

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Other Member Diet Recent Activity

erikahollister commented on mskestrela's Journal Entry.
chesgreen and stevieweevie are now buddies.
Faaip updated their Exercise Diary.
leodimilo recorded a Weigh In at 193.0 lb.
SergioZ07 updated their Food Diary.
sjdf updated their Exercise Diary.
kbrammer updated their Food Diary.
ChicaLean supported sonnymac's Journal Entry.