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23 September 2013

Weigh-in: 185.0 lb lost so far: 8.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Kenstark's own diet   gaining 1.8 lb a week

19 September 2013

Weigh-in: 184.0 lb lost so far: 9.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Kenstark's own diet   gaining 1.8 lb a week

18 September 2013

Weigh-in: 183.0 lb lost so far: 10.0 lb still to go: 10.0 lb Diet followed reasonably well

27 August 2013

Weigh-in: 178.0 lb lost so far: 15.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Kenstark's own diet   losing 0.6 lb a week

26 August 2013

Weigh-in: 179.0 lb lost so far: 14.0 lb still to go: 6.0 lb Diet followed reasonably well

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erikahollister commented on Dorcas61's Weigh In.
northernmusician recorded a Journal Entry and a Weigh In at 189.6 lb.
chemwednesday replied to their post - again with the keto/CICO???.
AttaintheGoals recorded a Journal Entry.
Dorcas61 recorded a Weigh In at 291.4 lb.
Sweet hope supported Billyev's Journal Entry.
PamH525 supported Granjan5's Weigh In.
lai337 recorded a Weigh In at 249.2 lb.