Kenstark's Journal, 19 September 2013

Dynamic core
184.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kenstark's own diet



Kenstark's weight history


Kenstark's Recent Activity

Kenstark's Own Activity

No recent activity.

Kenstark's Buddies

No recent activity.

Other Member Diet Recent Activity

texan79 recorded a Weigh In at 208.0 lb.
bmr1 updated their Exercise Diary.
jessberry supported Frosty Heimdall's Journal Entry.
sonnymac recorded a Journal Entry.
trackin64 commented on Frosty Heimdall's Journal Entry.
Sugar Waffle commented on Jozette99's Journal Entry.
smartygirlCA commented on their Journal Entry.
Xenoo321 recorded a Weigh In at 180.0 lb.