Kenstark's Journal, 19 September 2013

Dynamic core
184.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 1.8 lb a week

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comin. recorded a Weigh In at 130.1 lb.
Kris AZ supported Ruhu's Journal Entry.
taramch98 recorded a Journal Entry and a Weigh In at 138.0 lb.
krstndwrds commented on their Journal Entry.
Asitaka recorded a Weigh In at 213.0 lb.
Char60 commented on Alltheangelsenvy's Journal Entry.
Mrs Cold updated their Exercise Diary.
Eric Galvez recorded a Weigh In at 186.0 lb.