Kenstark's Journal, 19 September 2013

Dynamic core
184.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 1.8 lb a week

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1eagleeye recorded a Weigh In at 193.7 lb.
Rosae21 recorded a Weigh In at 150.2 lb.
issysmom updated their Food Diary.
julieallen1222 recorded a Journal Entry and a Weigh In at 300.0 lb.
Rogre recorded a Weigh In at 172.0 lb.
fat2thinliz recorded a Weigh In at 152.0 lb.
repe recorded a Weigh In at 162.9 lb.
Jeff H updated their Food Diary.