Kenstark's Journal, 19 September 2013

Dynamic core
184.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 1.8 lb a week

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redbaron recorded a Weigh In at 235.2 lb.
Gnewfry commented on notjune1's Journal Entry.
klaymates recorded a Journal Entry.
Sweeet2th supported RobynByrd1971's Journal Entry.
Lsilvers27 recorded a Journal Entry and a Weigh In at 200.5 lb.
bigbassbrent commented on Rockiesfan's Journal Entry.
kefogle recorded a Weigh In at 183.6 lb.
jgilbert66 recorded a Weigh In at 311.8 lb.