Kenstark's Journal, 26 August 2013

Total bod foccus/ arx
179.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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fjasmine added Jenifa75's Homemade Onion Soup recipe to their cook book.
BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
wannabhealthier supported MelodyK59's Weigh In.
Becca P replied to Samiam9663's group post - Could someone direct me to an FAQ page, or basic information on Fasting?.
Rodriguez0077 supported steviejl3's Weigh In.
slackpat recorded a Journal Entry and a Weigh In at 231.9 lb.
Maine coon commented on their Journal Entry.
MelodyK59 recorded a Weigh In at 272.0 lb.