Kenstark's Journal, 26 August 2013

Total bod foccus/ arx
179.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 1.0 lb a week



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warrenwinter commented on their Journal Entry.
SilviaInesC commented on their Journal Entry.
alisevier recorded a Journal Entry and a Weigh In at 176.0 lb.
QueenofEngels commented on vmjohnson's Journal Entry.
pandasmom updated their Food Diary.
ChicaLean supported brisbee's Weigh In.
klndish supported Greg55555's Journal Entry.
brisbee recorded a Weigh In at 170.3 lb.