Kenstark's Journal, 26 August 2013

Total bod foccus/ arx
179.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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Hazers updated their Exercise Diary.
javemule recorded a Weigh In at 159.4 lb.
lodantas recorded a Weigh In at 290.8 lb.
Jessie Beyer recorded a Weigh In at 117.9 lb.
Fat Gone Fast updated their Food Diary.
TessD1 recorded a Weigh In at 199.0 lb.
ClassicRocker supported John10251's Weigh In.
John G Man updated their Exercise Diary.