Kenstark's Journal, 18 September 2013

Rip t
183.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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Carolinebee999 submitted a diet Tip.
wholefoodnut commented on jmb3450's Journal Entry.
HCB supported SusanCan2020's Weigh In.
SalsaDiva recorded a Weigh In at 210.0 lb.
leandroleiva recorded a Weigh In at 114.6 lb.
crystal sullivan updated their Exercise Diary.
lrtellez updated their Exercise Diary.
Rach44 recorded a Weigh In at 200.6 lb.