Kenstark's Journal, 18 September 2013

Rip t
183.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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MikeyVDenver updated their Exercise Diary.
chestnutglow recorded a Weigh In at 155.2 lb.
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ClassicRocker commented on their Journal Entry.
HelloLorie submitted a diet Tip.
Thin4Fit recorded a Weigh In at 139.0 lb.
KammyBear recorded a Weigh In at 136.0 lb.
cc_ndpatacsil updated their Food Diary.