Kenstark's Journal, 27 August 2013

Speed
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 0.6 lb a week

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dewd_1969 recorded a Weigh In at 192.1 lb.
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leonagregory commented on their Weigh In.
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victoriaegypt and miss Paula newland are now buddies.
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