Kenstark's Journal, 27 August 2013

Speed
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 0.6 lb a week

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venulanka recorded a Weigh In at 196.2 lb.
Fi phillips recorded a Weigh In at 190.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ellean started a new group topic - Night binging.
muc recorded a Weigh In at 125.7 lb.
Rorrie recorded a Weigh In at 183.0 lb.
Cecile Smuts recorded a Weigh In at 223.3 lb.
jalenbibb updated their Food Diary.