Kenstark's Journal, 27 August 2013

Speed
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 0.6 lb a week

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Zelda G recorded a Weigh In at 178.8 lb.
Pirata99 recorded a Weigh In at 213.8 lb.
carolehodges updated their Food Diary.
Deb_N supported their Weigh In.
kevin_15 recorded a Weigh In at 127.9 lb.
Chrisz1970 recorded a Weigh In at 167.3 lb.
KevMoran recorded a Journal Entry and a Weigh In at 157.0 lb.
Opa_Caesar recorded a Weigh In at 209.7 lb.