Kenstark's Journal, 27 August 2013

Speed
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 7.0 lb a week

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ramonabbc supported Timg2500's Journal Entry.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
ihappyman recorded a Journal Entry and a Weigh In at 180.5 lb.
Dick385 recorded a Weigh In at 171.0 lb.
Normadale commented on LadyinDenim's Journal Entry.
islandmoma updated their Food Diary.
jmb3450 supported warrenwinter's Journal Entry.