Start Weight:(21 Jul 14) 173.6 lb
Current Weight:(14 Aug 15) 147.6 lb
Goal Weight:145.0 lb
following: The Virgin Diet by JJ Virgin
performance: losing 1.2 lb a week

FatSecret member since: 07 Feb 10

Kellc28's Weight History

Kellc28's Latest Member Challenges

  Under 20g Carbs a Day
status: Completed
ended: 21 Oct 13
view progress
  10 lbs loose by november 25 2013
status: Completed
ended: 22 Nov 13
view progress

Kellc28's Buddies

last weighin: losing 0.0 lb a week Down
last weighin: losing 0.3 lb a week Down
Kellc28 has 2 buddies

Kellc28's Cookbook

cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
view complete cookbook

Other Related Links


The Virgin Diet by JJ Virgin

Kellc28's journal

06 August 2015

I went off while on vacation to the east coast. When we got back I wasn't just having treats, I ate whatever I wanted for my birthday, I pigged out big ...
on diet The Virgin Diet by JJ Virgin  losing 7.0 lb a week

29 May 2015

The number on the scale went up. I am not going to focus on this as much as I was. Now I am working out almost everyday I am most likely going to be g ...
on diet The Virgin Diet by JJ Virgin  gaining 0.8 lb a week

Kellc28's Recent Food & Exercise

Kellc28's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 updated their Food Diary.
Kellc28 recorded a Weigh In at 147.6 lb.
Kellc28 updated their Food Diary.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

sbird1 recorded a Weigh In at 160.0 lb.
skwhite recorded a Journal Entry.
losinit1655 supported sharrington63's Journal Entry.
lovesflowers recorded a Weigh In at 152.2 lb.
mjs0419 recorded a Weigh In at 161.0 lb.
iulani supported sharrington63's Journal Entry.
JulieAnnSuderman recorded a Weigh In at 144.5 lb.
slbreit supported nieshka's Weigh In.