Kellc28

Start Weight:(21 Jul 14) 173.6 lb
Current Weight:(29 Jan 16) 183.0 lb
Goal Weight:160.0 lb
following: The Virgin Diet by JJ Virgin
performance: losing 3.0 lb a week

FatSecret member since: 07 Feb 10

Kellc28's Weight History


Kellc28's Latest Member Challenges

32
  Under 20g Carbs a Day
status: Completed
ended: 21 Oct 13
view progress
 
  
78
  10 lbs loose by november 25 2013
status: Completed
ended: 22 Nov 13
view progress
 


Kellc28's Buddies

KaraLindsey
last weighin: losing 0.0 lb a week Down
 
brookeashleyandbaby
last weighin: losing 0.3 lb a week Down
Kellc28 has 2 buddies


Kellc28's Cookbook

cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
view complete cookbook

Other Related Links

Members

The Virgin Diet by JJ Virgin


Kellc28's journal

29 January 2016

Doing Macros that kara calculated also using MFP this week
on diet The Virgin Diet by JJ Virgin  losing 3.0 lb a week

06 August 2015

I went off while on vacation to the east coast. When we got back I wasn't just having treats, I ate whatever I wanted for my birthday, I pigged out big ...
on diet The Virgin Diet by JJ Virgin  losing 7.0 lb a week

Kellc28's Recent Food & Exercise

Kellc28's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 recorded a Journal Entry and a Weigh In at 183.0 lb.
Kellc28 updated their Food Diary.
Kellc28 recorded a Weigh In at 186.0 lb.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Panigale1199's Journal Entry.
glen commented on Julesy702's Journal Entry.
RobertBaldwin recorded a Weigh In at 234.0 lb.
scouter1220 joined challenge Hydration Challenge (Drink water for weight loss!).
jellomc recorded a Weigh In at 236.4 lb.
Msw0014 recorded a Weigh In at 207.0 lb.
Kerry Skid recorded a Weigh In at 319.5 lb.
sunshinetrugillo supported RkTkFx's Journal Entry.