Kellc28

Start Weight:(21 Jul 14) 173.6 lb
Current Weight:(29 Jan 16) 183.0 lb
Goal Weight:160.0 lb
following: The Virgin Diet by JJ Virgin
performance: losing 3.0 lb a week

FatSecret member since: 07 Feb 10

Kellc28's Weight History


Kellc28's Latest Member Challenges

32
  Under 20g Carbs a Day
status: Completed
ended: 21 Oct 13
view progress
 
  
78
  10 lbs loose by november 25 2013
status: Completed
ended: 22 Nov 13
view progress
 


Kellc28's Buddies

KaraLindsey
last weighin: losing 0.0 lb a week Down
 
brookeashleyandbaby
last weighin: losing 0.3 lb a week Down
Kellc28 has 2 buddies


Kellc28's Cookbook

cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
view complete cookbook

Other Related Links

Members

The Virgin Diet by JJ Virgin


Kellc28's journal

29 January 2016

Doing Macros that kara calculated also using MFP this week
on diet The Virgin Diet by JJ Virgin  losing 3.0 lb a week

06 August 2015

I went off while on vacation to the east coast. When we got back I wasn't just having treats, I ate whatever I wanted for my birthday, I pigged out big ...
on diet The Virgin Diet by JJ Virgin  losing 7.0 lb a week

Kellc28's Recent Food & Exercise

Kellc28's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on ImLaura's Journal Entry.
NavymomT commented on their Journal Entry.
Joshua Rael supported justlindadavis's Journal Entry.
Maine coon updated their Food Diary.
CMseibel recorded a Weigh In at 222.0 lb.
Steven Lloyd commented on Rckc's Journal Entry.
Jean Wright recorded a Journal Entry.
CynthiaVM commented on Elcocinerogeek's Journal Entry.