Kellc28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 26th: 965 * 80%
fat: 44.55g
|
protein: 70.90g
|
carbs: 70.66g
- -
Mon 25th: 870 72%
fat: 54.42g
|
protein: 57.23g
|
carbs: 51.59g
- -
Sun 24th: 759 63%
fat: 32.76g
|
protein: 38.61g
|
carbs: 80.23g
- -
Sat 23rd: 688 57%
fat: 45.14g
|
protein: 51.41g
|
carbs: 21.46g
- -
Fri 22nd: 861 72%
fat: 49.87g
|
protein: 49.55g
|
carbs: 54.66g
- -
Thu 21st: 694 58%
fat: 43.68g
|
protein: 50.16g
|
carbs: 27.02g
- -
Wed 20th: 598 50%
fat: 32.81g
|
protein: 39.86g
|
carbs: 32.95g
- -
Tue 19th: 1019 85%
fat: 52.62g
|
protein: 52.59g
|
carbs: 91.17g
- -
Mon 18th: 1051 88%
fat: 56.47g
|
protein: 76.93g
|
carbs: 62.71g
- -
Sun 17th: 1206 100%
fat: 44.19g
|
protein: 115.07g
|
carbs: 84.12g
- -
Sat 16th: 750 62%
fat: 40.08g
|
protein: 60.36g
|
carbs: 36.00g
- -
Fri 15th: 855 71%
fat: 24.78g
|
protein: 42.96g
|
carbs: 117.69g
- -
Thu 14th: 956 80%
fat: 35.71g
|
protein: 98.03g
|
carbs: 63.62g
- -
Wed 13th: 1071 89%
fat: 73.21g
|
protein: 54.69g
|
carbs: 58.49g
- -
Tue 12th: 813 68%
fat: 35.74g
|
protein: 70.78g
|
carbs: 55.13g
- -
Mon 11th: 802 67%
fat: 42.17g
|
protein: 42.68g
|
carbs: 71.28g
- -
Sun 10th: 909 76%
fat: 48.27g
|
protein: 80.79g
|
carbs: 41.74g
- -
Sat 9th: 783 65%
fat: 38.81g
|
protein: 56.12g
|
carbs: 53.16g
- -
Fri 8th: 1269 106%
fat: 77.56g
|
protein: 88.05g
|
carbs: 59.59g
- -
Thu 7th: 1109 92%
fat: 75.43g
|
protein: 51.46g
|
carbs: 69.33g
- -

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