Keelson - Member

Keelson

Joined November 2010

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Weight History

Start Weight

257.5 lb

Lost so far: 3.5 lb

Current Weight

254.0 lb
Performance: losing 0.1 lb a week

Goal Weight

209.4 lb

Still to go: 44.5 lb

Keelson's Weight History

cals: 127kcal | fat: 0.06g | carbs: 14.88g | prot: 1.12g

A true Canadian classic.

cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g

Delicious with chicken, fish, or just as a topping on a salad.

cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g

Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 287kcal | fat: 3.42g | carbs: 43.05g | prot: 25.52g

A healthy meal with lots of protein.

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