Kathy O

Start Weight:(13 Jun 10) 170.0 lb
Current Weight:(07 Apr 14) 163.8 lb
Goal Weight:145.0 lb
following: Kathy O's own diet
performance: gaining 3.1 lb a week

FatSecret member since: 13 Jun 10

Kathy O's Weight History


Kathy O's Latest Member Challenges

56
  Sweating off Summer pounds
status: Completed
ended: 12 Sep 10
view progress
 
  
43
  30 miles in 2 weeks
status: Completed
ended: 01 Jul 10
view progress
 


Kathy O's Buddies

Bouvier
last weighin: steady Steady
 
slabelle73
last weighin: gaining 1.4 lb a week Up
SeattleBerlyn
last weighin: steady Steady
   
Kathy O has 3 buddies


Kathy O's Cookbook

cals: 131kcal | fat: 8.25g | carbs: 7.24g | prot: 6.93g
Mini Cocoa Swirl Cheesecakes
A low fat, low carb recipe that's great for a special occasion or just for snacking on.
view complete cookbook

Other Related Links

Members


Kathy O's journal

07 April 2014

Glucose 112
on diet Kathy O's own diet  gaining 3.1 lb a week

05 April 2014

Glucose 124
on diet Kathy O's own diet  gaining 0.0 lb a week

Kathy O's Recent Food & Exercise

Kathy O's Groups

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

Kathy O's Recent Activity

Kathy O's Own Activity

Kathy O recorded a Journal Entry and a Weigh In at 163.8 lb.
Kathy O recorded a Journal Entry and a Weigh In at 162.9 lb.
Kathy O recorded a Weigh In at 163.4 lb.
Kathy O recorded a Journal Entry and a Weigh In at 164.1 lb.

Kathy O's Buddies

No recent activity.

Other Member Diet Recent Activity

lukegram recorded a Weigh In at 221.8 lb.
19michael55 recorded a Weigh In at 187.2 lb.
thinkthin13 recorded a Weigh In at 168.0 lb.
bcbickford recorded a Weigh In at 177.4 lb.
greg4God recorded a Journal Entry and a Weigh In at 239.4 lb.
euheide commented on njashka8's Journal Entry.
avrilmoo recorded a Weigh In at 200.0 lb.
onetonedmom supported The Blue Box's Journal Entry.