Kathy O

Start Weight:(13 Jun 10) 170.0 lb
Current Weight:(30 Nov 14) 169.0 lb
Goal Weight:145.0 lb
following: Kathy O's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 13 Jun 10

Kathy O's Weight History

Kathy O's Latest Member Challenges

  Sweating off Summer pounds
status: Completed
ended: 12 Sep 10
view progress
  30 miles in 2 weeks
status: Completed
ended: 01 Jul 10
view progress

Kathy O's Buddies

last weighin: steady Steady
last weighin: gaining 1.4 lb a week Up
last weighin: steady Steady
Kathy O has 3 buddies

Kathy O's Cookbook

cals: 131kcal | fat: 8.25g | carbs: 7.24g | prot: 6.93g
Mini Cocoa Swirl Cheesecakes
A low fat, low carb recipe that's great for a special occasion or just for snacking on.
view complete cookbook

Other Related Links


Kathy O's journal

30 November 2014

Glucose 163. Well, Thanksgiving has come and gone and I've allowed myself to fall to this. OMG!!!
on diet Kathy O's own diet  gaining 1.3 lb a week

18 October 2014

Glucose 120
on diet Kathy O's own diet  losing 3.1 lb a week

Kathy O's Recent Food & Exercise

Kathy O's Groups

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

Kathy O's Recent Activity

Kathy O's Own Activity

No recent activity.

Kathy O's Buddies

No recent activity.

Other Member Diet Recent Activity

Krystal9184 recorded a Weigh In at 232.2 lb.
spiritspell supported LO-Carb Karen's Journal Entry.
Sugar Waffle supported LO-Carb Karen's Journal Entry.
Edsonsp recorded a Weigh In at 196.2 lb.
ppz recorded a Weigh In at 176.4 lb.
jessfgomes recorded a Weigh In at 181.2 lb.
lachacz recorded a Weigh In at 232.0 lb.
omgitsjo recorded a Weigh In at 200.8 lb.