	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Kathy LaPointe

Start Weight:	(27 Aug 12) 177.3 lb
Current Weight:	(16 Jan 13) 178.0 lb
Goal Weight:	159.0 lb

following: Kathy LaPointe's own diet
performance: losing 1.2 lb a week

FatSecret member since: 27 Aug 12

Kathy LaPointe's Weight History

view Kathy LaPointe's complete history

Kathy LaPointe's buddies

	Lindsey G on diet Lindsey G's own diet
	buddies only

Kathy LaPointe has 1 buddy

Kathy LaPointe's journal

add comment

10 January 2013

New beginnings. Day one went well...figure out my goals MOST IMPORTANT -- STOP MINDLESS EATING IN FRONT OF TV AT NIGHT. Short Term Goal: 19 days in a ...

on diet Kathy LaPointe's own diet

view complete journal

Kathy LaPointe's Recent Food & Exercise

	4 fls oz Skim or Nonfat Milk (Calcium Fortified)
	1 serving Quaker Old Fashioned Oats
	1 cup, halves Strawberries
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph

view diet calendar

Kathy LaPointe's Recent Activity

Kathy LaPointe's own activity

No recent activity.

Kathy LaPointe's Buddies

Lindsey G and ChristinaDO are now buddies.

Other Member Diet Recent Activity

	JaxJosJay recorded a weigh in at 188.2 lb.
	fatfr3girl recorded a journal and a weigh in at 121.0 lb.
	streev recorded a weigh in at 201.8 lb.
	pjbackman updated their Food Diary.
	Smarties recorded a weigh in at 172.0 lb.
	tinamb73 recorded a weigh in at 248.0 lb.
	oldfatguy updated their Food Diary.
	Clueless101 replied to incogneeto's Group post - Nutritional Ketosis?.