| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 bar
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| Amount Per Serving |
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Calories from Fat 49
Calories 181
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| % Daily Values* |
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Total Fat
5.4g
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8% |
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Saturated Fat
3.051g
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15% |
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Polyunsaturated Fat
0.545g
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Monounsaturated Fat
1.491g
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Cholesterol
0mg
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0% |
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Sodium
95mg
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4% |
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Potassium
113mg
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Total Carbohydrate
30.01g
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10% |
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Dietary Fiber
1.1g
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4% |
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Sugars
13.46g
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Protein
3.05g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (27%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 181 calories in 1 Breakfast Bar. |
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Calorie breakdown: 27% fat, 66% carbs, 7% protein. |
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Calculated Weight Watchers® points: 4 points. |
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Estimated Net Carbs (non-fiber carbs): 28.91g. |
Common serving sizes:
Related types of Cereal Bars:
See also:
Contains these Ingredients:
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22 g Granola bar, oats, sugar, raisins, coconut
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22 g Breakfast bar, cereal crust with fruit filling, lowfat
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Recently eaten with:
FatSecret members have recently eaten Breakfast Bar with these foods:
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on 31 October 2009
