Food database and calorie counter Source: Generic

Breakfast Bar

Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories from Fat 49
Calories 181
% Daily Values*
Total Fat 5.4g 8%
  Saturated Fat 3.051g 15%
  Polyunsaturated Fat 0.545g  
  Monounsaturated Fat 1.491g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 113mg  
Total Carbohydrate 30.01g 10%
  Dietary Fiber 1.1g 4%
  Sugars 13.46g  
Protein 3.05g  
Vitamin A 9% Vitamin C 0%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (27%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 181 calories in 1 Breakfast Bar.
Calorie breakdown: 27% fat, 66% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 119
1 bar 181
100 g 420

Related Types of Cereal Bars:

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Date Breakfast Bar with Yogurt Coating
  view more cereal bars nutritional info

See Also:

Breakfast Bar (Corn Flake Crust with Fruit)
Dickey's Barbecue Breakfast Burrito
Dickey's Barbecue Breakfast Ham
Taco Cabana Barbacoa Breakfast Taco
Taco Cabana Barbacoa Breakfast Burrito
  view more results

Contains these Ingredients:

22 g Granola bar, oats, sugar, raisins, coconut
22 g Breakfast bar, cereal crust with fruit filling, lowfat
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Recently Eaten By:

on 02 October 2015
on 28 September 2015
on 22 September 2015
on 18 September 2015

Recently Eaten With:

FatSecret members have recently eaten Breakfast Bar with these foods:
Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
Hard Salted Pretzels
Tomato Juice
Miller Brewing Company Genuine Draft Light Beer
Olive Garden Regular Draft Beer (14 oz)

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