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Karoger87
Karoger87
Joined October 2010
Posts
16
Following
6
Followers
7
Weight History
Start Weight
161.0 lb
Lost so far:
16.0 lb
Current Weight
177.0 lb
Performance:
Steady
Goal Weight
132.0 lb
Still to go:
45.0 lb
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I am 23 and I had a heart transplant 8 months ago. I had heart failure for 5 years. I love organic foods. I hate things that have hidden ingredients like HFCS, Hydrogenated Oils, and Aspartame.
Karoger87's Weight History
view Karoger87's complete history
Following
DairyKing
last weighin:
losing 1.1 lb a week
thecoach
last weighin:
gaining 0.2 lb a week
M.Trublu
only visible to followers
hizbecca
only visible to followers
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Karoger87's Latest Photos
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20's with 10-25 lbs to Lose
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Karoger87's Recent Food & Exercise
1/2 serving Lower Sodium Oven Roasted Turkey Breast
1 serving 100% Whole Wheat Bread
1/4 cup shredded Mozzarella Cheese
Sitting
Walking (moderate) - 3/mph
Standing
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Karoger87's Groups
Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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