Karen2222
Joined April 2011
Posts
538
Following
0
Followers
2
Weight History

Start Weight
178.5 lb
Lost so far: 2.5 lb

Current Weight
181.0 lb
Performance: losing 3.5 lb a week

Goal Weight
150.0 lb
Still to go: 31.0 lb

Karen2222's Weight History


Karen2222's Cookbook

cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
view complete cookbook

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Karen2222's journal

18 February 2012

P
on diet Karen2222's own diet  

16 February 2012

P
on diet Karen2222's own diet  

Karen2222's Recent Food & Exercise


Karen2222's Recent Activity

Karen2222's Own Activity

Karen2222 recorded a Weight Entry at 181.0 lb.
Karen2222 recorded a Weight Entry at 181.5 lb.
Karen2222 recorded a Weight Entry at 180.5 lb.
Karen2222 recorded a Weight Entry at 180.0 lb.

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Other Member Diet Recent Activity

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