Karen0106 - Member

Karen0106

Joined October 2010

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Following

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Weight History

Start Weight

300.0 lb

Lost so far: 35.0 lb

Current Weight

265.0 lb
Performance: losing 0.3 lb a week

Goal Weight

175.0 lb

Still to go: 90.0 lb

Karen0106's Weight History

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Karen0106's Latest Member Challenges

No Fast Food for 2 weeks!!!

status:	Completed
ended:	07 Nov 10
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Following

	pinto_bean
	last weighin: losing 1.5 lb a week

	kbowers1202
	last weighin: gaining 2.8 lb a week

Karen0106's Cookbook

cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g

Cranberry Almond Breakfast Cookies

A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

Banana Date & Oat Cookies

With rolled oats, dates and banana, these are delicious and healthy cookies.

cals: 352kcal | fat: 10.81g | carbs: 41.71g | prot: 22.11g

Turkey Sausage & Arugula Pasta

Certainly no ordinary pasta. The cheese is the key to the balance of flavors.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

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Karen0106's Recent Food & Exercise

	1 serving snack size kit kat
	1 tsp or 1 packet Yellow Mustard
	1 packet Ketchup
	Sitting
	Housework
	Driving

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Karen0106's Weight History

Karen0106's Latest Member Challenges

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Karen0106's Cookbook

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Karen0106's Recent Food & Exercise