Karen0082

Start Weight:(13 May 10) 195.0 lb
Current Weight:(11 Jan 15) 222.0 lb
Goal Weight:150.0 lb
following: Karen0082's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 29 Apr 10

Karen0082's Weight History


Karen0082's Buddies

belin
last weighin: gaining 0.7 lb a week Up
   
Karen0082 has 1 buddy


Karen0082's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 381kcal | fat: 10.00g | carbs: 60.00g | prot: 23.75g
Turkey Sausage and Broccoli Pasta
A terrific way to get a serving of meat, carbs and vegetables all in one meal.
cals: 187kcal | fat: 5.86g | carbs: 28.63g | prot: 5.52g
Classic Potato Salad
An egg, mustard, relish and mayo based classic.
view complete cookbook

Other Related Links

Members


Karen0082's Recent Food & Exercise

Karen0082's Recent Activity

Karen0082's Own Activity

No recent activity.

Karen0082's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk supported anthonylorenz's Journal Entry.
philmck commented on carmen1098's Journal Entry.
kclauser recorded a Weigh In at 200.0 lb.
wannabhealthier supported wishihadinvisbility's Journal Entry.
dpennel updated their Food Diary.
xgalaxy recorded a Weigh In at 218.2 lb.
BillyX_Thinspo recorded a Weigh In at 215.0 lb.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.