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KansasColt
KansasColt
Joined July 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
270.0 lb
Lost so far:
2.0 lb
Current Weight
268.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
190.0 lb
Still to go:
78.0 lb
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KansasColt's Weight History
view KansasColt's complete history
KansasColt's Latest Member Challenges
163
Summer Blast lose 10lbs plus in 6 weeks
status:
Completed
ended:
10 Sep 12
view progress
view all KansasColt's challenges
KansasColt's Cookbook
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
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KansasColt's Recent Food & Exercise
3 servings Hamburger Helper - Beef Noodle
4 servings pabst blue ribbon
7 pieces sushi
Running (jogging) - 5/mph
Stretching (yoga)
Standing
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KansasColt's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
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