| August 2012 |
| Wed 8th: |
1220 *
|
55%
|
fat: 48.78g |
| |
protein: 41.57g |
| |
carbs: 155.90g |
|
-
|
-
|
| Tue 7th: |
2262 *
|
103%
|
fat: 42.76g |
| |
protein: 97.83g |
| |
carbs: 272.46g |
|
-
|
-
|
| Mon 6th: |
905 *
|
41%
|
fat: 38.16g |
| |
protein: 103.94g |
| |
carbs: 31.63g |
|
-
|
-
|
| Wed 1st: |
1122 *
|
51%
|
fat: 30.80g |
| |
protein: 42.42g |
| |
carbs: 174.53g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1894 *
|
86%
|
fat: 76.32g |
| |
protein: 61.73g |
| |
carbs: 241.86g |
|
3855*
|
 1961
|
| Mon 30th: |
1924 *
|
87%
|
fat: 80.59g |
| |
protein: 70.93g |
| |
carbs: 229.98g |
|
3097*
|
1173
|
| Fri 27th: |
810 *
|
37%
|
fat: 31.19g |
| |
protein: 66.68g |
| |
carbs: 75.12g |
|
3658*
|
2848
|
| Thu 26th: |
2382 *
|
108%
|
fat: 109.52g |
| |
protein: 116.16g |
| |
carbs: 320.74g |
|
3502*
|
1120
|
| Wed 25th: |
2370
|
108%
|
fat: 94.96g |
| |
protein: 127.06g |
| |
carbs: 240.91g |
|
3273*
|
903
|
| Tue 24th: |
1014
|
46%
|
fat: 30.81g |
| |
protein: 61.68g |
| |
carbs: 123.74g |
|
3626*
|
2612
|
