KQinGA

Start Weight:(03 Oct 12) 195.0 lb
Current Weight:(18 Dec 12) 185.0 lb
Goal Weight:170.0 lb
following: Medifast
performance: losing 0.2 lb a week

FatSecret member since: 26 Sep 12

KQinGA's Weight History


KQinGA's Latest Member Challenges

35
  Couch to 5k to lose 24 lbs
status: Completed
ended: 07 Jan 13
view progress
 
  
101
  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
 


KQinGA's Buddies

doakrh
on diet Medifast
last weighin: losing 0.3 lb a week Down
 
Wardy969
buddies only
KQinGA has 2 buddies



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Members

Medifast


KQinGA's journal

03 October 2012

I am lacking discipline, so I've decided to do Medifast. Years ago my mother did this diet, probably when she was about my age, and she had great success ...
on diet Medifast  

KQinGA's Recent Food & Exercise

KQinGA's Recent Activity

KQinGA's Own Activity

No recent activity.

KQinGA's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Weigh In at 265.4 lb.
huntnikk recorded a Journal Entry and a Weigh In at 182.4 lb.
raitchison recorded a Weigh In at 220.0 lb.
Liz Divine recorded a Weigh In at 225.6 lb.
bluemagic33 recorded a Weigh In at 176.0 lb.
soccergirl087 recorded a Weigh In at 152.6 lb.
CarrieCarrott recorded a Weigh In at 150.6 lb.
mhovastak recorded a Weigh In at 195.0 lb.