KQinGA

Start Weight:(03 Oct 12) 195.0 lb
Current Weight:(18 Dec 12) 185.0 lb
Goal Weight:170.0 lb
following: Medifast
performance: losing 0.2 lb a week

FatSecret member since: 26 Sep 12

KQinGA's Weight History


KQinGA's Latest Member Challenges

35
  Couch to 5k to lose 24 lbs
status: Completed
ended: 07 Jan 13
view progress
 
  
101
  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
 


KQinGA's Buddies

Wardy969
not sharing weight
 
doakrh
on diet Medifast
last weighin: losing 0.3 lb a week Down
KQinGA has 2 buddies



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Medifast


KQinGA's journal

03 October 2012

I am lacking discipline, so I've decided to do Medifast. Years ago my mother did this diet, probably when she was about my age, and she had great success ...
on diet Medifast  

KQinGA's Recent Food & Exercise

KQinGA's Recent Activity

KQinGA's Own Activity

No recent activity.

KQinGA's Buddies

No recent activity.

Medifast Recent Activity

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