KQinGA

Start Weight:(03 Oct 12) 195.0 lb
Current Weight:(18 Dec 12) 185.0 lb
Goal Weight:170.0 lb
following: Medifast
performance: losing 0.2 lb a week

FatSecret member since: 26 Sep 12

KQinGA's Weight History


KQinGA's Latest Member Challenges

35
  Couch to 5k to lose 24 lbs
status: Completed
ended: 07 Jan 13
view progress
 
  
101
  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
 


KQinGA's Buddies

doakrh
on diet Medifast
last weighin: losing 0.3 lb a week Down
 
Wardy969
buddies only
KQinGA has 2 buddies



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Medifast


KQinGA's journal

03 October 2012

I am lacking discipline, so I've decided to do Medifast. Years ago my mother did this diet, probably when she was about my age, and she had great success ...
on diet Medifast  

KQinGA's Recent Food & Exercise

KQinGA's Recent Activity

KQinGA's Own Activity

No recent activity.

KQinGA's Buddies

No recent activity.

Medifast Recent Activity

tgaddis recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 138.4 lb.
Dzewski recorded a Weigh In at 267.7 lb.
Creedom recorded a Weigh In at 147.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 228.0 lb.
monokurobooboo recorded a Weigh In at 164.2 lb.
ReneefromLA recorded a Weigh In at 211.0 lb.
tholloway recorded a Weigh In at 161.0 lb.