KQinGA
Joined September 2012
Posts
18
Following
1
Followers
2
Weight History

Start Weight
195.0 lb
Lost so far: 10.0 lb

Current Weight
185.0 lb
Performance: losing 0.2 lb a week

Goal Weight
170.0 lb
Still to go: 15.0 lb

KQinGA's Weight History


KQinGA's Latest Member Challenges

34
  Couch to 5k to lose 24 lbs
status: Completed
ended: 07 Jan 13
view progress
 
  
100
  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
 


Following

doakrh
on diet Medifast
last weighin: losing 0.3 lb a week Down
   



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Medifast


KQinGA's journal

03 October 2012

I am lacking discipline, so I've decided to do Medifast. Years ago my mother did this diet, probably when she was about my age, and she had great success ...
on diet Medifast  

KQinGA's Recent Food & Exercise


KQinGA's Recent Activity

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Medifast Recent Activity

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