K8ee
Joined October 2009
Posts
45
Following
2
Followers
2
Weight History

Start Weight
151.6 lb
Lost so far: 2.8 lb

Current Weight
154.4 lb
Performance: losing 0.7 lb a week

Goal Weight
140.0 lb
Still to go: 14.4 lb

K8ee's Weight History


Following

rpepper22
on diet Atkins
only visible to followers
 
Want2BFit
last weighin: losing 2.3 lb a week Down


K8ee's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links

Members

low calorie diet


K8ee's journal

08 October 2010

started LCD with 180mg HCG
on diet low calorie diet  

27 April 2010

Starting over. 50 lbs to lose! I can do it!

K8ee's Recent Food & Exercise


K8ee's Recent Activity

K8ee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marieac06 supported jiniefox's Journal Entry.
PinkGirlYasmin supported SailorEarth's Weight Entry.
angfoster83 recorded a Weight Entry at 219.3 lb.
foxfire101260 recorded a Journal Entry.
KingHo recorded a Weight Entry at 182.3 lb.
thsiun joined group Keeping up with ketosis.
emilygu supported kaymae72's Journal Entry.
Rincewind42 updated their Food Diary.