K8ee
Joined October 2009
Posts
45
Following
2
Followers
2
Weight History

Start Weight
151.6 lb
Lost so far: 2.8 lb

Current Weight
154.4 lb
Performance: losing 0.7 lb a week

Goal Weight
140.0 lb
Still to go: 14.4 lb

K8ee's Weight History


Following

rpepper22
on diet Atkins
only visible to followers
 
Want2BFit
last weighin: losing 2.3 lb a week Down


K8ee's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links

Members

low calorie diet


K8ee's journal

08 October 2010

started LCD with 180mg HCG
on diet low calorie diet  

27 April 2010

Starting over. 50 lbs to lose! I can do it!

K8ee's Recent Food & Exercise


K8ee's Recent Activity

K8ee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Martyace62 commented on their Weight Entry.
mars2kids supported brookofmirkwood's Journal Entry.
maxine1 supported brookofmirkwood's Journal Entry.
foodislife8 supported EqFit23's Journal Entry.
Diddlee commented on LSG417's Journal Entry.
ApacheTiger37 supported stevielack5150's Weight Entry.
Steven Anthony commented on their Journal Entry.
8Patty commented on Kedrake18's Journal Entry.