Joined October 2009
Weight History

Start Weight
151.6 lb
Lost so far: 2.8 lb

Current Weight
154.4 lb
Performance: losing 0.7 lb a week

Goal Weight
140.0 lb
Still to go: 14.4 lb

K8ee's Weight History


on diet Atkins
only visible to followers
last weighin: losing 2.3 lb a week Down

K8ee's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links


low calorie diet

K8ee's journal

08 October 2010

started LCD with 180mg HCG
on diet low calorie diet  

27 April 2010

Starting over. 50 lbs to lose! I can do it!

K8ee's Recent Food & Exercise

K8ee's Recent Activity

K8ee's Own Activity

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Other Member Diet Recent Activity

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