K8ee

Start Weight:(09 Nov 10) 151.6 lb
Current Weight:(08 Feb 14) 154.4 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 0.7 lb a week

FatSecret member since: 08 Oct 09

K8ee's Weight History


K8ee's Buddies

rpepper22
on diet Atkins
buddies only
 
Want2BFit
last weighin: losing 2.3 lb a week Down
K8ee has 2 buddies


K8ee's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links

Members

low calorie diet


K8ee's journal

08 October 2010

started LCD with 180mg HCG
on diet low calorie diet  gaining 0.3 lb a week

27 April 2010

Starting over. 50 lbs to lose! I can do it!

K8ee's Recent Food & Exercise

K8ee's Recent Activity

K8ee's Own Activity

No recent activity.

K8ee's Buddies

rpepper22 recorded a Weigh In at 211.0 lb.

Other Member Diet Recent Activity

camilocardoso recorded a Weigh In at 73.6 lb.
Draglist commented on their Journal Entry.
MrsTofu supported Yolanda9179's Journal Entry.
Arizonaed updated their Food Diary.
Hipaagrammy supported fggfgf's Journal Entry.
msbuggirl supported Yolanda9179's Journal Entry.
LauraB63 recorded a Weigh In at 157.0 lb.
kattay supported DairyKing's Journal Entry.