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21 December 2012

Weigh-in: 197.0 lb lost so far: 1.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Justing4's own diet   gaining 0.6 lb a week

15 August 2012

Weigh-in: 186.0 lb lost so far: 12.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet Justing4's own diet   losing 1.4 lb a week

31 July 2012

Weigh-in: 189.0 lb lost so far: 9.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Justing4's own diet   losing 0.3 lb a week

14 June 2012

Weigh-in: 191.0 lb lost so far: 7.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Justing4's own diet   losing 1.4 lb a week

09 June 2012

Weigh-in: 192.0 lb lost so far: 6.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Justing4's own diet   losing 3.5 lb a week

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Pridetina1 updated their Food Diary.
SandiP18 updated their Exercise Diary.
Tweezertj recorded a Journal Entry and a Weigh In at 193.6 lb.
teach456 recorded a Weigh In at 112.0 lb.
SergioZ07 updated their Food Diary.
Gypsymike recorded a Weigh In at 238.7 lb.
Great567 recorded a Weigh In at 154.5 lb.
mrsmole recorded a Journal Entry and a Weigh In at 197.5 lb.