showing entries 1 to 5 of 13
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21 December 2012

Weigh-in: 197.0 lb lost so far: 1.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Justing4's own diet   gaining 0.6 lb a week

15 August 2012

Weigh-in: 186.0 lb lost so far: 12.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet Justing4's own diet   losing 1.4 lb a week

31 July 2012

Weigh-in: 189.0 lb lost so far: 9.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Justing4's own diet   losing 0.3 lb a week

14 June 2012

Weigh-in: 191.0 lb lost so far: 7.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Justing4's own diet   losing 1.4 lb a week

09 June 2012

Weigh-in: 192.0 lb lost so far: 6.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Justing4's own diet   losing 7.0 lb a week

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kelli98 recorded a Journal Entry.
dpennel updated their Exercise Diary.
Harrymh updated their Food Diary.
Amid1860 updated their Food Diary.
Phil commented on Arabella66's Journal Entry.
Patti Dog supported cloureenmahabir's Weigh In.
spacey48 replied to arlettaguilford's post - Realizing the beneft of real proteins .
kitty-eared-girl commented on their Journal Entry.