Start Weight:(28 Apr 10) 198.0 lb
Current Weight:(21 Dec 12) 197.0 lb
Goal Weight:185.0 lb
following: Justing4's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 28 Apr 10

Justing4's Weight History

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Justing4's journal

15 August 2012

on diet Justing4's own diet  losing 1.4 lb a week

31 July 2012

on diet Justing4's own diet  losing 0.3 lb a week

Justing4's Recent Food & Exercise

Justing4's Recent Activity

Justing4's Own Activity

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Justing4's Buddies

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Other Member Diet Recent Activity

HealthyRN14 updated their Food Diary.
Deb_N commented on northernmusician's Journal Entry.
DeeTyme added Angeeqt's Parmesan Crusted Tilapia recipe to their cook book.
kari29 supported Neto Silva MR's Weigh In.
LuC2 commented on ChicaLean's Journal Entry.
Deadeye92 recorded a Weigh In at 272.5 lb.
f2f recorded a Journal Entry and a Weigh In at 259.3 lb.
aamaddux supported zethlang's Weigh In.