Justing4's Journal, 15 August 2012

20.8
186.0 lb Lost so far: 12.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet Justing4's own diet   losing 1.4 lb a week

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LAdymist commented on DianneGardner's Journal Entry.
peterpahl recorded a Weigh In at 188.4 lb.
DairyKing commented on DianneGardner's Journal Entry.
tomhavlik recorded a Weigh In at 282.0 lb.
naanad updated their Exercise Diary.
smdouglas2007 recorded a Weigh In at 137.0 lb.
LessFatFor50 commented on DianneGardner's Journal Entry.
donnawalther meyer supported salinawyldcat's Weigh In.