Julieweiss

Start Weight:(23 Mar 12) 159.0 lb
Current Weight:(23 Oct 12) 157.0 lb
Goal Weight:125.0 lb
following: Julieweiss's own diet
performance: Steady

FatSecret member since: 10 Jul 11

Julieweiss's Weight History


Julieweiss's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
view complete cookbook

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Julieweiss's journal

23 October 2012

157
on diet Julieweiss's own diet  

15 October 2012

156
on diet Julieweiss's own diet  

Julieweiss's Recent Food & Exercise

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