Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Johann22016
Johann22016
Joined May 2018
Posts
216
Following
43
Followers
49
Weight History
Start Weight
201.9 lb
Lost so far:
8.4 lb
Current Weight
193.6 lb
Performance:
losing 7.7 lb a week
Goal Weight
176.4 lb
Still to go:
17.2 lb
Follow
Johann22016's Weight History
view Johann22016's complete history
Following
M3lissa-L33
last weighin:
losing 0.1 lb a week
Angelaweightloss17
last weighin:
gaining 0.4 lb a week
Kaybearable
last weighin:
losing 4.6 lb a week
geyser.natasha
last weighin:
losing 2.7 lb a week
view all
Other Related Links
Members
Members
Forums
Johann22016's Recent Food & Exercise
1 cup slices Cucumber (with Peel)
2 cups chopped Carrots
1
medium whole
Tomatoes
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar