Joined June 2011
Weight History

Start Weight
258.0 lb
Lost so far: 1.0 lb

Current Weight
257.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
200.0 lb
Still to go: 57.0 lb
John Layman is an over-educated, over-weight engineer who hopes to be lighter by Christmas. Like every other life goal, I will attack this one with a plan of action and a focus toward success. I will be 200 pounds by 6 months from now. In the past, I've concentrated on work or family or education. Now it's time to concentrate on health and fitness for a couple years. When I get to be my goal weight, I may decide to drop a few more pounds, based on how I look at that weight. The charts say I should be 180. I think that may be a bit too skinny for my frame. I haven't been 180 for about 20 years.

I'm married and have two grown children. It's really for their sake that I'm going to put in the effort to lose the extra pounds. Having a crippled old man in the family isn't nice for anybody. I'm not there yet, but a couple years from now I will be if I don't lose the weight now.

Jlayman800's Weight History


last weighin: gaining 5.5 lb a week Up

Other Related Links


1,800 calories

Jlayman800's journal

11 March 2013

Keeping steady on a week of vacation was a pretty good accomplishment.
on diet 1,800 calories  

04 March 2013

on diet 1,800 calories  

Jlayman800's Recent Food & Exercise

Jlayman800's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Jlayman800's Recent Activity

Jlayman800's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

John10251 supported jmb3450's Journal Entry.
Sapphire Gemini commented on Sparks1971's Journal Entry.
Katt6256 supported Miraculum's Journal Entry.
eatolive4life commented on Daisygirl200's Journal Entry.
jimmiepop recorded a Journal Entry.
bleueyes1974 recorded a Journal Entry.
Sparks1971 commented on their Journal Entry.
Elaya Ice joined challenge Lifestyle makeover part 1.